F45 Training is a gym that specializes in high intensity group workouts. The name was created from the idea of Functional HIIT workouts and that each last only 45 minutes. Despite the short classes,...
Category: Fitness Centers
TruFit Athletic Clubs are taking Texas and Tennessee by storm! This studio offers an impressive array of premium health club inclusions such as kickboxing, massage chairs, sauna, tanning, online...
Pilates provides an excellent workout for individuals of all ability levels. One of the best ways to practice Pilates is by joining Club Pilates, a global fitness operation. It uses the classic...
Orangetheory seemed great, in theory, but you’ve had a chance to try it out and decided it’s not the best fit for you. Not everyone gels with Orangetheory’s high-octane, data-centric approach...
Working out, for many, is a great way to relieve stress and unwind from a busy day. However, finding the right gym can often be stressful in its own regard. You may find yourself wondering how you...
When you want to start going to the gym but aren’t sure what the best option for you is, it can be quite intimidating. American Family Fitness has 9 locations across Central Virginia and is a good...