When vigilantly searching food labels for Whole30 compliant ingredients, you might have come across yeast extract. Most of us have seen alcohol-based extracts before, such as vanilla, lemon or...
Category: Pantry
When you start your Whole30 journey, you are likely to start looking for alternative food products that are compliant compared to what you consumed before the Whole30. This can lead you to realize...
Versatile and nostalgic, almost everyone has had tomato sauce. Not only is it just so simple and delicious, but it’s also packed with healthy nutrients. Unfortunately, a lot of comfort foods are...
Palm oil is everywhere and in everything. This edible vegetable oil is very versatile which makes it extremely useful across a wide variety of different industries. With the demand for palm oil on...
Stevia, a natural sweetener derived from the stevia rebaudiana plant, has gained a lot of attention in recent years as a healthier alternative to sugar. On supermarket shelves today you will likely...
The Whole30 diet can be tricky. Every ingredient list must be inspected on every item chosen. Trying to cook at home without accidentally reaching for a non-compliant ingredient is sometimes a...