When vigilantly searching food labels for Whole30 compliant ingredients, you might have come across yeast extract. Most of us have seen alcohol-based extracts before, such as vanilla, lemon or...
Category: Whole30
The unique tasting and difficult to pronounce Worcestershire sauce is a staple in many households, but its ingredients list can cause question for those on the Whole30 diet. With so many different...
When you start your Whole30 journey, you are likely to start looking for alternative food products that are compliant compared to what you consumed before the Whole30. This can lead you to realize...
Nowadays, it seems like non-dairy milk is being made from almost anything. One of the newer kinds of milk to gain popularity is oat milk. Oat milk is made from steel-cut oats or whole groats that are...
If you're following the Whole30 diet, you've probably noticed it comes with a steep learning curve. Whole30 is strict with the intention of following it for 30 days as you learn to rely less on...
Do you like almond milk? A seemingly controversial milk alternative, almond milk is known for its creamy color and nutty flavor. It can be used to replace milk in many recipes, such as baked goods,...