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Category: Whole30

link to Is Yeast Extract Whole30 Compliant? (You’d Be Surprised!)

Is Yeast Extract Whole30 Compliant? (You’d Be Surprised!)

When vigilantly searching food labels for Whole30 compliant ingredients, you might have come across yeast extract. Most of us have seen alcohol-based extracts before, such as vanilla, lemon or...

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link to Is Worcestershire Sauce Whole30? (No, Here’s Why)

Is Worcestershire Sauce Whole30? (No, Here’s Why)

The unique tasting and difficult to pronounce Worcestershire sauce is a staple in many households, but its ingredients list can cause question for those on the Whole30 diet. With so many different...

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link to Is Sodium Benzoate Whole30 Compliant? (Yes, Here’s Why)

Is Sodium Benzoate Whole30 Compliant? (Yes, Here’s Why)

When you start your Whole30 journey, you are likely to start looking for alternative food products that are compliant compared to what you consumed before the Whole30. This can lead you to realize...

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link to Is Oat Milk Whole30 Compliant? (No, Here’s Why)

Is Oat Milk Whole30 Compliant? (No, Here’s Why)

Nowadays, it seems like non-dairy milk is being made from almost anything. One of the newer kinds of milk to gain popularity is oat milk. Oat milk is made from steel-cut oats or whole groats that are...

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link to Which RXBARs are Whole30-Approved? (Find Out Now!)

Which RXBARs are Whole30-Approved? (Find Out Now!)

If you're following the Whole30 diet, you've probably noticed it comes with a steep learning curve. Whole30 is strict with the intention of following it for 30 days as you learn to rely less on...

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link to Is Almond Milk Whole30 Approved? (Find Out Now!)

Is Almond Milk Whole30 Approved? (Find Out Now!)

Do you like almond milk? A seemingly controversial milk alternative, almond milk is known for its creamy color and nutty flavor. It can be used to replace milk in many recipes, such as baked goods,...

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