The Paleo diet is based on the idea that humans are genetically adapted to eat a certain way – primarily fruits, vegetables, meat, and nuts. If you are looking for a healthy diet that will help you...
Category: Paleo
Bacon is one of the most popular breakfast meats. It's also a popular addition to many other dishes by adding a unique flavor and texture. When you think of a Paleo diet you probably assume that all...
Corned beef is a way of cooking beef with salt, peppercorn, other spices, and brining. It actually has nothing to do with corn, like so many people think! It’s a great way to add a new and tasty...
Chocolate is a widely known and extremely popular food item that has been making a name for itself for centuries. In its early days it was a revered ingredient in Mayan society and was used to make...
It’s the perfect time of year to snuggle up with a warm cup of hot chocolate while you binge watch all the latest Christmas movies. And there’s no better way to make a great cup of hot chocolate...
You’ve probably heard it at least a million times: breakfast is the most important meal of the day. A typical breakfast that many think of immediately when they hear “healthy breakfast” is...