Working out and sushi are rarely used in the same sentence. However, a close look at the benefits of the Japanese delicacy might change that. Many would agree that sushi is delicious, and it has...

Everyone has a different idea of what a high-quality workout looks like for them.  At EOS fitness, there is something to meet everyone's needs and exceed their expectations. With its upscale...

Tonal is an at-home smart gym with the ability to provide strength workouts without a lot of bulky equipment. Strength training can be intimidating for beginners. However, Tonal takes the guesswork...

Pure Barre is a fitness gym and membership program that offers both local gyms and an on-demand program featuring Barre workouts. Barre workouts are total body workouts that take place at the...

For some, the flexibility to work out anywhere at any time with on-demand videos is the perfect decision. Others, however, might prefer working out in a gym or may want the direct and specific...

Sometimes gyms don’t fit our individual needs and we have to make the difficult decision to cancel a fitness membership. Unfortunately, a lot of gyms can have hidden policies or stipulations about...