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Posts by Christine VanDoren

link to Is Ragu Gluten Free? (You’d Be Surprised!)

Is Ragu Gluten Free? (You’d Be Surprised!)

You may get overwhelmed if you are at your local grocery store with pasta for dinner in mind. When it comes to pasta sauce, there are so many options! Which flavor would be the best? Which brand...

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link to Are Fruit Loops Vegan? (You’d Be Surprised!)

Are Fruit Loops Vegan? (You’d Be Surprised!)

Many of us grew up eating Froot Loops on a Saturday morning in front of the TV as a kid. This colorful, sugary cereal may bring along some nostalgia! If this cereal is still one of your favorites and...

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link to Is Gelatin Gluten Free? (Hint: the Answer is YES!)

Is Gelatin Gluten Free? (Hint: the Answer is YES!)

Gelatin is an ingredient for many different things, ranging from cosmetics to photographic film. However, it is most commonly used in foods such as Jell-O, one of many people’s childhood favorites....

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link to Is A1 Gluten Free? (We Have the Answer!)

Is A1 Gluten Free? (We Have the Answer!)

If you have celiac disease or a gluten sensitivity, you may spend a lot of time reading labels and keeping an eye out for “gluten-free” on the front of packaging! While it can be a tedious task...

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link to Is Salami Keto Friendly? (Yes, Here’s Why)

Is Salami Keto Friendly? (Yes, Here’s Why)

The ketogenic diet can be hard to follow because it has quite a few restrictions. You need to consume either under 50 grams or less than 10% of your calories through carbohydrates. While that can be...

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link to Is Gatorade Vegan Friendly? (Find Out Now!)

Is Gatorade Vegan Friendly? (Find Out Now!)

If you are an active individual, regular consumption of electrolytes is a must! Gatorade is one of the most popular sports drinks and is known for being drank by various famous athletes. Gatorade...

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About the Author

Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University. Her passion is helping others learn how strong and healthy they can become by transforming their daily habits. Christine spends most of her time in the gym, hiking, painting, and learning how she can influence others through positivity!

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