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Posts by Christine VanDoren

link to Is Ginger Keto-Friendly? (Find Out Now!)

Is Ginger Keto-Friendly? (Find Out Now!)

Ginger has become more and more popular as people are realizing how tasty it can be, as well as the numerous health benefits it delivers. If you are on the ketogenic diet, you are probably wondering...

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link to Is Horseradish Keto? (Yes, Here’s Why)

Is Horseradish Keto? (Yes, Here’s Why)

Whether you want plain horseradish or a deluxe horseradish sauce, it can be a great addition to many recipes. If you are on the keto diet, you may have trouble finding delicious meals to eat for...

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link to Are Macadamia Nuts Paleo? (Yes, Here’s Why)

Are Macadamia Nuts Paleo? (Yes, Here’s Why)

While the Paleo diet can be restrictive, it is a great way to ensure that you are not eating sugary and processed foods. Unfortunately, the average American’s diet consists of fast food, fattening...

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link to Are Pickles Paleo Friendly? (No, Here’s Why)

Are Pickles Paleo Friendly? (No, Here’s Why)

Pickles, whether sweet or dill, are a trendy snack among many people. They are low-calorie, can be added to sandwiches, made into relish, and more! If you follow the paleo diet, you are restricted to...

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link to Is Powdered Sugar Gluten Free? (Yes, Here’s Why)

Is Powdered Sugar Gluten Free? (Yes, Here’s Why)

Finding recipes for baked goods that do not use gluten ingredients can be tricky! Many foods such as bread, bagels, cookies, and cakes contain flours that are not consumable by anyone with celiac...

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link to Is Uncle Ben’s Rice Gluten Free? (Find Out Now!)

Is Uncle Ben’s Rice Gluten Free? (Find Out Now!)

Avoiding gluten ingredients is a daily practice for anyone with celiac disease or gluten sensitivity. Consequences of not doing so can include abdominal pain and bloating, among other intestinal...

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About the Author

Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University. Her passion is helping others learn how strong and healthy they can become by transforming their daily habits. Christine spends most of her time in the gym, hiking, painting, and learning how she can influence others through positivity!

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