It can go in your cereal, be a smoothie staple, and more! Almond milk is a popular alternative for many people who want to avoid milk that contains dairy. If you are lactose intolerant, this could be...
Posts by Christine VanDoren
If you like to eat your fruits and veggies straight, the paleo diet allows you to do so with ease! However, if you prefer them prepared in various ways, you may run into the problem of added...
When you are on the paleo diet, following the dietary restrictions may be a challenge at times. This is because you are only able to eat what is naturally sourced, whole, and unprocessed. In other...
When you are on the paleo diet, what you consume every day tends to be quite limited. Luckily, this diet can teach your body to no longer want sugary and processed foods, as these would have not...
When you are on the ketogenic diet, there are many restrictions you must adhere to. Eating too many carbohydrates or protein can take your body out of a state of ketosis. This means that healthy fats...
Following the paleo diet is an excellent way to consciously clean up your diet. If you are only consuming what could have been hunted or gathered years ago, you are not able to eat foods that are...