Bertolli is one of the most popular pasta sauce and olive oil manufacturers in America. Not only do they offer garden-variety spaghetti sauce, but they also offer Alfredo sauce, cheese sauces, and even a handful of hypothetically gluten-free pasta sauces. That said, it can be very tough to determine whether Bertolli Alfredo sauce is really gluten-free are not.
Simply put, Bertolli’s Alfredo Sauce is gluten-free. However, Bertolli retains the right to change its product formulas from time to time. So any Alfredo sauce from Bertolli that is currently gluten-free may not remain gluten-free. Additionally, Bertolli does not test for cross-contamination. The best gluten-free alternative to Bertolli’s Alfredo Sauce is Rao’s Homemade Alfredo Sauce.
Still, odds are you’ll be able to enjoy Alfredo sauce from Bertolli even if you have gluten intolerance or sensitivity. Let’s take a closer look at each Alfredo sauce variety from Bertolli and inspect their ingredients one by one.
Contents
- How to Tell if Bertolli’s Alfredo Sauce is Gluten-Free
- Bertolli Alfredo Sauce Nutrition Facts
- Bertolli Four Cheese Rosa Sauce
- Bertolli Mushroom Alfredo with Portobello Mushroom Sauce
- Bertolli D’Italia Alfredo Sauce
- Bertolli Tuscan Herb Alfredo with White Wine
- Bertolli Creamy Alfredo with Cauliflower and Milk
- Bertolli D’Italia Four Cheese Alfredo Sauce
- Bertolli Garlic Alfredo with Aged Parmesan Cheese Sauce
- Bertolli Alfredo with Aged Parmesan Cheese
- Healthy Gluten-Free Alternatives to Bertolli Alfredo Sauce
- Final Thoughts
- Related Questions
How to Tell if Bertolli’s Alfredo Sauce is Gluten-Free
The big mystery behind whether Bertolli’s Alfredo Sauces are vegan or not is due in part because of the manufacturer’s caginess regarding its ingredients. According to Bertolli, any pasta sauce products that include gluten ingredients will note the presence of that ingredient somewhere on the label.
Unfortunately, Bertolli has been very clear that it doesn’t test for trace gluten, which may get into pasta sauces if gluten and gluten-free sauce products are produced in the same factory or manufacturing location.
Basically, cross-contamination – which is something many vegans already need to worry about – is definitely a problem with Bertolli’s Alfredo Sauces. There’s never a 100% guarantee that any Alfredo sauce from Bertolli will be gluten-free, given the chance of gluten particles getting into individual sauce cans.
That said, you can tell for yourself whether a given Alfredo sauce from Bertolli is gluten-free or not. You simply have to look at the ingredients. The big thing to look for is wheat, which is the only real pasta sauce ingredient that might contain gluten.
All other types of pasta sauce include ingredients that are traditionally gluten-free, like tomatoes, cheese, milk, and so on. So why lots of pasta sauce may not be vegan friendly, those with celiac disease or gluten sensitivity should be able to enjoy most pasta sauce without worrying too much.
Bertolli Alfredo Sauce Nutrition Facts
To fully understand which Bertolli Alfredo sauce types you can enjoy, let’s break down the nutrition facts and ingredients in each of their Alfredo sauce choices.
Bertolli Four Cheese Rosa Sauce
First up is Four Cheese Rosa Sauce. This Alfredo sauce’s ingredients include:
- Water
- Crushed tomatoes in purée (including crushed tomatoes, tomato purée, calcium chloride, and citric acid)
- Cream
- Soybean oil
- Romano cheese made from cow’s milk
- Whew
- Modified cornstarch
- Parmesan cheese
- Enzyme modified egg yolk
- Extra virgin olive oil
- Salt
- Onion powder
- Natural flavors
- Ricotta cheese
- Aged Asiago cheese
- Garlic powder
- Spices
- Malic acid
As you can see, none of these ingredients stand out as being wheat-based or as having any type of good. This type of Alfredo sauce should be gluten-free.
Nutritional Facts:
- 110 cal per serving
- 10 g fat or 15% DV
- 30 mg cholesterol or 10% DV
- 320 mg sodium or 13% DV
- 5 g carbohydrates or 2% DV
- 2 g sugar
- 2 g protein
Bertolli Mushroom Alfredo with Portobello Mushroom Sauce
Next up is this earthy Alfredo sauce that includes Portobello and button mushrooms. Its ingredients include:
- Water
- Mushrooms
- Parmesan cheese
- Heavy cream
- Butter
- Soybean oil
- Modified cornstarch
- Enzyme modified egg yolk
- Romano cheese made from cow’s milk
- Salt
- Portobello mushrooms
- American Sherry cooking wine
- Whey
- Yeast extract
- Disodium phosphate
- Xanthan gum
- Whey protein concentrate
- Garlic powder
- Natural flavors
Once again, there’s no sign of any gluten-based ingredients or wheat in this pasta sauce. It should be safe to eat if you are gluten intolerant.
Nutritional Facts:
- 70 cal per serving
- 6 g fat or 8% DV
- 20 mg cholesterol or 7% DV
- 360 mg sodium or 16% DV
- 2 g carbohydrate or 1% DV
- <1 g sugar
- 2 g protein
Bertolli D’Italia Alfredo Sauce
This is a classic Italian white pasta sauce made with a variety of aged Italian cheeses. Its ingredients include:
- Water
- Cream
- Butter
- Parmigiano Reggiano PDO cheese
- Sunflower oil
- Modified cornstarch
- Pecorino Romano PDO cheese made from sheep’s milk
- Egg yolk powder
- Salt
- Sodium citrate
- Yeast extract
- Xanthan gum
- Garlic powder
- Sodium phosphate
- Spices
Another Alfredo sauce, another winner. This one should also be safe for those who have celiac disease or who are otherwise gluten intolerant.
Nutritional Facts:
- 90 cal per serving
- 9 g fat or 12% DV
- 30 mg cholesterol or 10% DV
- 300 mg sodium or 13% DV
- 2 g carbohydrate or 1% DV
- 1 g protein
Bertolli Tuscan Herb Alfredo with White Wine
This type of Alfredo sauce includes fresh cream (which is usually gluten-free) and a splash of white wine for an interesting flavor. Its ingredients include:
- Water
- Cream
- Parmesan cheese
- Modified cornstarch
- Enzyme modified egg yolk
- White wine
- Butter
- Whey
- Salt
- Spices
- Xanthan gum
- Disodium phosphate
- Garlic powder
- Yeast Extract
- Potassium metabisulfite
Once more, Bertolli doesn’t add any wheat products to its Alfredo pasta sauces. This one is still gluten-free as far as we can tell.
Nutritional Facts:
- 80 cal per serving
- 8 g fat or 10% DV
- 35 mg cholesterol or 12% DV
- 340 mg sodium or 15% DV
- 2 g carbohydrate or 1% DV
- 1 g sugar
- 2 g protein
Bertolli Creamy Alfredo with Cauliflower and Milk
This Bertolli Alfredo sauce includes cauliflower and fresh milk for a unique flavor profile. Its ingredients include:
- Water
- Whole milk
- Cauliflower
- Butter
- Parmesan cheese
- Modified cornstarch
- Enzyme modified egg yolk
- Romano cheese made from cow’s milk
- Salt
- American Sherry cooking wine
- Potassium metabisulfite
- Whew
- Xanthan gum
- Disodium phosphate
- Yeast extract
- Garlic powder
- Spices
Again, Bertolli’s Alfredo sauce doesn’t appear to include any gluten-based ingredients.
Nutritional Facts:
- 50 cal per serving
- 4 g fat or 5% DV
- 30 mg cholesterol or 10% DV
- 420 know grams sodium or 18% DV
- 3 g carbohydrate or 1% DV
- <1 g sugar
- 2 g protein
Bertolli D’Italia Four Cheese Alfredo Sauce
This Alfredo sauce is made with four different types of cheese and its ingredients include:
- Water
- Cream
- Butter
- Sunflower oil
- parmigiano Reggiano PDO cheese
- Modified cornstarch
- Pecorino Romano PDO cheese made from sheep’s milk
- Fontal cheese
- Cheese blend
- Egg yolk powder
- Salt
- Gorgonzola PDO cheese
- Sodium citrate
- Xanthan gum
- Yeast extract
- Garlic powder
- Sodium phosphate
This Bertolli Alfredo sauce should be good to go as it doesn’t include any gluten-based ingredients.
Nutritional Facts:
- 110 cal per serving
- 10 g fat or 13% DV
- 30 mg cholesterol or 10% DV
- 360 mg sodium or 16% DV
- 2 g carbohydrate or 1% DV
- <1 g fiber or 2% DV
- 2 g protein
Bertolli Garlic Alfredo with Aged Parmesan Cheese Sauce
This cheesy Alfredo sauce should be gluten-free based on its ingredients:
- Water
- Heavy cream
- Soybean oil
- Parmesan cheese
- Butter
- Modified cornstarch
- Enzyme modified egg yolk
- Romano cheese made from cow’s milk
- Garlic purée
- American Sherry cooking wine
- Salt
- Whey
- Yeast extract
- Disodium phosphate
- Xanthan gum
- Garlic powder
- Spices
- Natural flavors
Once more, there are no gluten-based ingredients to worry about with this Alfredo sauce.
Nutritional Facts:
- 100 cal per serving
- 10 g fat or 13% DV
- 30 mg cholesterol or 10% DV
- 340 mg sodium or 15% DV
- 2 g carbohydrate or 1% DV
- <1 g sugar
- 1 g carbohydrate
Bertolli Alfredo with Aged Parmesan Cheese
This last Alfredo sauce from Bertolli includes ingredients like:
- Water
- Heavy cream
- Parmesan cheese
- Modified cornstarch
- Enzyme modified egg yolk
- American Sherry cooking wine
- Butter
- Whey
- Salt
- Spices
- Natural flavors
- Xanthan gum
- Disodium phosphate
- Garlic powder
- Yeast extract
- Potassium metabisulfite
No gluten-based ingredients, so it should be gluten-free.
Nutritional Facts:
- 110 cal per serving
- 11 g fat or 14% DV
- 35 mg cholesterol or 12% DV
- 390 mg sodium or 17% DV
- 2 g carbohydrate or 1% DV
- 2 g protein
As you can see, every Alfredo sauce from Bertolli does not appear to have any gluten-based ingredients at this time. Once more, though, be sure to check the ingredients again if a few months pass because Bertolli may change its ingredient formula to incorporate gluten ingredients some time in the future.
Healthy Gluten-Free Alternatives to Bertolli Alfredo Sauce
Rao’s Homemade Alfredo Sauce
This gluten-free Alfredo sauce is a little calorie-dense, but it’s made with excellent ingredients in a variety of spices like black pepper, white pepper, and more. It’s also bolstered by the presence of several kinds of cheese, including Parmesan cheese, Romano cheese, and more.
Its ingredients are:
- Light cream
- Water
- Butter
- Parmesan and Romano cheese
- White and black pepper
- Enzyme modified egg yolks
- Sea salt
- Modified cornstarch
- Disodium phosphate
- Xanthan gum
Nutritional Facts:
- 100 cal per serving
- 9 g fat or 12% DV
- 50 mg cholesterol or 17% DV
- 410 mg sodium or 18% DV
- 2 g carbohydrate or 1% DV
- 1 g sugar
- 3 g protein
- 80 mg calcium or 6% DV
Good & Gather Alfredo Sauce
Good & Gather is well known as an overall healthy and gluten-free producer, so it’s no surprise that their Alfredo sauce is also a great choice for gluten-free diners. It makes use of healthy, wholesome ingredients and a variety of tasty spices.
Its ingredients are:
- Water
- Soybean oil
- Cream
- Parmesan cheese
- Modified cornstarch
- Enzyme modified egg yolk
- Whey
- Romano cheese made from cow’s milk
- Salt
- Whey protein concentrate
- Xanthan gum
- Yeast extract
- Sodium phosphate
- Dried garlic
- Spices
- Natural flavor
Nutritional Facts:
- 90 cal per serving
- 8 g fat or 10% DV
- 20 mg cholesterol or 7% DV
- 320 mg sodium or 14% DV
- 2 g carbohydrate or 1% DV
- 1 g sugar
- 1 g protein
- 40 g calcium or 4% DV
Final Thoughts
At the time of this writing, it doesn’t look as though any of Bertolli’s Alfredo sauces contain gluten or gluten-adjacent ingredients. Therefore, if you have gluten sensitivity, feel free to try out one of Bertolli’s Alfredo sauces today. But remember to check the ingredient labels for these sauces sometime in the future in case Bertolli changes its formula.
Related Questions
Does Alfredo sauce normally have gluten?
No, not normally. Gluten is often used in Alfredo pasta, but that’s because the noodles and any other ancillary ingredients may include wheat-based products or gluten. Sauce by its very definition doesn’t need to be baked, so most sauces don’t have gluten by default.
What kind of cheese is gluten-free?
Good news; most types of cheese are gluten-free. Only those that include gluten will be labeled as such on their wrapping/containers.
Will Bertolli announce if they add gluten to their Alfredo sauce products?
Most likely. They’ll do this to ensure that those with an intolerance do not accidentally purchase their Alfredo sauce and get an upset stomach or other side effects.