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Posts by Choosing Nutrition Team

link to Push Press vs Overhead Press (Which Is Better?)

Push Press vs Overhead Press (Which Is Better?)

We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Lifting weights has many benefits for our bodies, including increased bone density,...

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link to Club 33 Membership Cost (Extensive Guide)

Club 33 Membership Cost (Extensive Guide)

You wouldn’t know it, but there’s a secret club in Disneyland known as Club 33. It has existed since 1967, offering a private retreat for Disney’s most exclusive guests. Today, the club is...

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link to Chelsea Piers Membership Cost (Updated 2023)

Chelsea Piers Membership Cost (Updated 2023)

Chelsea Piers is more than just a gym. It’s a full-on fitness experience. Their flagship location in Manhattan features top-of-the-line fitness equipment, group classes, and amenities galore....

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link to 10 Top Cable Crossover Alternatives

10 Top Cable Crossover Alternatives

The cable crossover is a common exercise performed to isolate the chest muscles. Bodybuilders and casual lifters alike love the convenience and comprehensiveness of this chest-building exercise...

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link to 10 Top T-Bar Row Alternatives (Try It at Home!)

10 Top T-Bar Row Alternatives (Try It at Home!)

The T-bar row is a fantastic exercise that targets a variety of muscles in your back, arms, and core. While it’s a great addition to any detailed workout regimen, it requires specialized equipment...

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link to Is Espresso Bad for You? (Benefits and Drawbacks)

Is Espresso Bad for You? (Benefits and Drawbacks)

It’s quite common for to start the morning off with a latte, or maybe a cappuccino, or perhaps an americano, which is straight espresso topped with hot water. Many people drink coffee and espresso...

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About the Author

Here at Choosing Nutrition, our goal is to help people with making smarter food choices. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals.

Our Recent Articles

  • Push Press vs Overhead Press (Which Is Better?)
  • Club 33 Membership Cost (Extensive Guide)
  • Chelsea Piers Membership Cost (Updated 2023)
DISCLAIMER: The content on this site is not intended to be a substitute for professional advice. Please consult with a doctor or a licensed dietitian prior to starting any diets or changes to your nutrition.

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