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Posts by Kristy Griffin

link to Is Canola Oil Vegan? (Yes, Here’s Why)

Is Canola Oil Vegan? (Yes, Here’s Why)

Canola oil is a popular vegetable oil used for cooking and as a salad dressing ingredient. Canola is one of Canada’s leading crops and one of the most important oilseeds in the world. While Canola...

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link to Is Plum Sauce Gluten Free? (Yes, Here’s Why)

Is Plum Sauce Gluten Free? (Yes, Here’s Why)

Plum sauce is a sweet and tangy condiment that is often used in Chinese cuisine. If you enjoy eating Chinese food you may have wondered what plum sauce is made from. And if you’re following a...

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link to Are Croutons Gluten Free? (Find Out Now!)

Are Croutons Gluten Free? (Find Out Now!)

Croutons can be a delicious addition to a salad or soup. They have been used for centuries to add delicious crunch and texture to some of our favorite foods. Caesar salad just wouldn’t be the same...

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link to Is Lemonade Gluten Free? (Find Out Now!)

Is Lemonade Gluten Free? (Find Out Now!)

Do you love the sweet and tart taste of lemonade on a hot summer day? Lemonade is a childhood favorite and a summertime staple for many of us! Lemonade contains lots of vitamins and some impressive...

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link to Is Caesar Dressing Gluten Free? (Find Out Now!)

Is Caesar Dressing Gluten Free? (Find Out Now!)

Caesar salad dressing is a favorite around the globe. Lots of us trying to eat healthy love a great salad and a yummy salad dressing. Caesar dressing is one of the richest, most indulgent dressings...

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link to Are Doritos Vegan Friendly? (You’d Be Surprised!)

Are Doritos Vegan Friendly? (You’d Be Surprised!)

Most Americans have their favorite Doritos flavor. Even most of the healthiest eaters have enjoyed an occasional bag of yummy Doritos. But, can vegans safely eat Doritos? Most Doritos varieties...

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About the Author

K.D. Griffin is a freelance writer and graduate of the Institute for Integrative Nutrition. She is passionate about healthy foods, and helping others live well by caring for the body, mind and soul. She’s living the good life in Louisiana with her husband and two teenage children.

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