Edible Arrangements is an all-encompassing fruit gift retailer that has been around since 1999. Founder Tariq Farid wanted to bring his father’s idea of an upscale fruit market into the modern era by bringing fruit gifts to the forefront. Today, Edible Arrangements boasts well over 1,000 storefronts worldwide and brings fresh fruit baskets and unique arrangements to shoppers. Edible Arrangements only use fresh fruit with no preservatives or additives. They make an excellent gift for any occasion but should you give one to someone with celiacs?
Most of the bouquets sold by edible arrangements are gluten-free, including chocolate-dipped fruits. The only issue is with the toppings and cookies containing wheat or barley and the possibility of cross-contamination. The best certified gluten-free alternatives include Tru Fru White & Dark Chocolate Frozen Whole Raspberries, Nature’s Intent Dark Chocolate Covered Dried Fruit- Pineapples, and Barnana Organic Chewy Banana Bites.
With all the options Edible Arrangements offers, you can definitely find some that are safe for celiacs to enjoy. Keep reading for more info on Edible Arrangements gluten-free options and others that you may not know about.
Contents
- What Fruits Are Typically Included in an Arrangement?
- Are Edible Arrangements Fruit Clean and Fresh?
- Are Chocolate Strawberries Bad For You?
- Top Five Most Popular Arrangements
- Nutrition Facts For Edible Arrangements and Other Chocolate Dipped Fruits
- Healthy Alternatives to Edible Arrangements
- Final Thoughts
- Related Questions
What Fruits Are Typically Included in an Arrangement?
Edible arrangements sell many arrangements with different fruit combinations. Some of the most common fruits you will find include strawberries, cantaloupe, pineapple, honeydew melon, and apples.
Are Edible Arrangements Fruit Clean and Fresh?
Yes, Edible Arrangements prides itself on only using fresh fruit with no preservatives, sugar, or additives. They also make their bouquets to order, so there is no need to keep them fresh for extended periods.
Are Chocolate Strawberries Bad For You?
Just as with anything covered in chocolate, you should practice moderation. Having some now and again can be ok as there are antioxidants in the strawberry and the chocolate.
If you are vegan or gluten-free, make sure you check the label before buying these for dessert.
Top Five Most Popular Arrangements
With as many choices as Edible Arrangements has, it can be tough to select the best one; here are five of the best arrangements for any occasion.
1. Simply Edible™ Bouquet
This basic bouquet includes strawberries, pineapple daisies, cantaloupe, and honeydew melon shaped into flowers and leaves.
2. Rainbow And Butterflies Bouquet
This popular bouquet includes chocolate-covered strawberries dipped in gourmet, semisweet chocolate with Swizzle®, pineapple daisies, pineapple butterflies, cantaloupe, and honeydew sticks, and pineapple hearts.
3. Chocolate Dipped Strawberries Box
This classic chocolate-covered strawberry box includes strawberries covered in semisweet chocolate.
4. Mini Birthday Box
This birthday box includes chocolate-covered strawberries, rolled in sprinkles, mini cakes made from pineapple, dipped in white chocolate and cake batter, and then rolled in sprinkles.
5. Bundle Of Cheer
This set includes a bouquet of chocolate-covered pineapple and strawberries, cantaloupe balls and wedges, and honeydew wedges. The bouquet comes with a box of chocolate-dipped apples, strawberries, and bananas.
Nutrition Facts For Edible Arrangements and Other Chocolate Dipped Fruits
Chocolate Dipped Strawberries Box
The strawberry-dipped chocolates from Edible Arrangements are one of the most popular gifts around for chocolate lovers. They are gluten-free and great for any occasion.
Ingredients:
- Semisweet Chocolate Dipped Strawberries
Nutrition Facts (per 1 strawberry (52 g)):
- 140 Calories
- 7 g Total Fat
- 4 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 0 mg Sodium
- 18 g Total Carbohydrates
- 1 g Dietary Fiber
- 1 g Sugars
- 2 g Protein
Edible Arrangements Chocolate Dipped Banana
Edible Arrangements also makes bananas dipped in chocolate.
Ingredients:
- Bananas
- Semi-sweet Chocolate
Nutrition Facts (per ¼ banana):
- 90 Calories
- 4 g Total Fat
- 4 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 0 mg Sodium
- 12 g Total Carbohydrates
- 0 g Dietary Fiber
- 0 g Sugars
- 1 g Protein
Harry and David Chocolate Covered Cherries
Harry and David is another famous brand of chocolate-covered fruits. Their chocolate-covered cherries don’t have any gluten ingredients, but they do contain a lot of artificial ingredients, and there is the possibility of cross-contamination.
Ingredients:
- Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla)
- Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey [Milk], Nonfat Milk, Mono And Diglycerides, Soy Lecithin, Water, Gum Acacia, Dextrin, Food Starch-Modified,
- Coconut Oil, Citric Acid, Sorbic Acid)
- Dried Cherries (Cherries, Sugar, Citric Acid, Fruit And Vegetable Concentrates [Cherry, Blueberry, Carrot] For Color, Sunflower Oil)
- Artificial Color (Medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake)
- Sugar
- Citric Acid
- Cocoa Processed With Alkali
- Natural Flavor (With Soybean Oil)
- Confectioner’s Glaze
Nutrition Facts (per 40g):
- 190 Calories
- 10 g Total Fat
- 7 g Saturated Fat
- 0 g Trans Fat
- 5 mg Cholesterol
- 30 mg Sodium
- 26 g Total Carbohydrates
- 5 g Dietary Fiber
- 23 g Sugars
- 2 g Protein
Healthy Alternatives to Edible Arrangements
If you are looking for some option that you don’t need to think twice about containing gluten, here are some of the best we could find.
Tru Fru White & Dark Chocolate Frozen Whole Raspberries
Gluten-free, non-GMO, and made with simple and clean ingredients.
Ingredients:
- Raspberries
- Dark Chocolate (Cane Sugar, Chocolate Liquor (processed with alkali) Cocoa Butter, Milk Fat, Soy Lecithin – an Emulsifier, Vanilla),
- White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin- an emulsifier), Natural Vanilla Flavor).
Nutrition Facts (per 28g):
- 90 Calories
- 5 g Total Fat
- 5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 10 mg Sodium
- 10 g Total Carbohydrates
- 1 g Dietary Fiber
- 8 g Sugars
- 1 g Protein
Barnana Organic Chewy Banana Bites Dark Chocolate
Barnana makes a variety of flavors, including original, coconut, and dark chocolate. Their snacks are all made from sustainable upcycled bananas and fair-trade chocolate. They are certified organic, non-GMO, naturally gluten-free, and vegetarian.
Ingredients:
- Organic Fair Trade Dark Chocolate
- Organic Bananas
- Organic Tapioca Syrup
- Organic Gum Arabic
- Natural Glaze
Nutrition Facts (per 40g):
- 180 Calories
- 8 g Total Fat
- 5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 10 mg Sodium
- 23 g Total Carbohydrates
- 4 g Dietary Fiber
- 15 g Sugars
- 2 g Protein
Nature’s Intent Dark Chocolate Covered Dried Fruit – Pineapples
Nature’s Intent take on chocolate-covered fruit is a great option. It is gluten-free and non-GMO.
Ingredients:
- Dried Pineapple (Pineapple, Sugar)
- Cark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)
Nutrition Facts (per 28 g):
- 140 Calories
- 4 g Total Fat
- 5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 0 mg Sodium
- 21 g Total Carbohydrates
- 2 g Dietary Fiber
- 14 g Sugars
- 1 g Protein
Nature’s Intent Dark Chocolate Covered Dried Fruit – Strawberries
If you prefer strawberries, they are also gluten-free.
Ingredients:
- Dried Strawberries (Strawberry, Cane Sugar)
- Cark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)
Nutrition Facts (per 28 g):
- 140 Calories
- 4 g Total Fat
- 5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 0 mg Sodium
- 21 g Total Carbohydrates
- 2 g Dietary Fiber
- 14 g Sugars
- 1 g Protein
Nature’s Intent Dark Chocolate Covered Dried Fruit – Bananas
Ingredients:
- Dried Bananas (Bananas, Sodium Metabisulfite)
- Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor)
Nutrition Facts (per 28 g):
- 120 Calories
- 5 g Total Fat
- 5 g Saturated Fat
- 0 g Trans Fat
- 0 mg Cholesterol
- 0 mg Sodium
- 19 g Total Carbohydrates
- 2 g Dietary Fiber
- 16 g Sugars
- 1 g Protein
Final Thoughts
Fruit is always a good choice if you are looking for a sweet snack, and most people can resist the allure of chocolate. This is why chocolate-covered fruits are so popular. Just make sure you double-check what has been added to your chocolate-covered fruits, as some of them have toppings that might contain gluten.
Related Questions
Is Edible Arrangements Chocolate Vegan?
No, the chocolate that Edible Arrangements uses for their dipped strawberries isn’t vegan, but they have a selection of vegan-friendly items on their website, so you can still find something yummy,
Are Edible Arrangements Keto?
Edible Arrangements is not keto. Most of the items on the menu either have high levels of sugar or are coated in chocolate, both of which are off-limits for those on a ketogenic diet. Some of the “healthy” options on the menu, like fruit salads, still have too many carbs to be considered keto-friendly. Always check the nutrition facts before purchasing Edible Arrangements as it is not keto-friendly.
How Long Do Edible Arrangements Remain Fresh?
Edible arrangements are known for their fresh fruit bouquets that can last from one to two weeks. However, the exact lifespan of an arrangement will depend on the specific composition of the arrangement and how it is stored. Keep your arrangement in a cool, dry place and avoid extreme temperatures for the best results.