Is White Chocolate Gluten Free? (Find Out Now!)


Is White Chocolate Gluten Free

White chocolate dresses up strawberries, sticks together Chex Mix, is a main ingredient in peppermint bark and other holiday snacks and it’s great for dipping. It is sweet and versatile and adds a little twist to sweet treats. You can use it as a drizzle, a dip, a sauce or as a chip for cookies or brownies.

White chocolate is generally gluten-free because it is made from milk, sugar and cocoa butter. White chocolate can be subject to cross-contamination during manufacturing it comes into contact with gluten. Be sure to check the ingredient label. The best healthier gluten-free alternatives to traditional white chocolate are Lily’s White Chocolate Style Baking Chips and ChocZero White Chocolate Almond Keto Bark.

You can buy white chocolate in several forms – as a bar, as a syrup, as traditional chips and as baking chips or wafers. Most bakers say the candy melts, baking chips and wafers are the best to use if you’re melting white chocolate. Let’s find out more about its nutritional value and alternatives!

What is White Chocolate?

To qualify as chocolate, a product has to have cocoa solids- or cocoa beans. Since the main ingredients in white chocolate are cocoa butter with milk products, vanilla, an emulsifier and sugar, it is technically not chocolate. White chocolate usually doesn’t contain any cocoa beans. It is a sweetener and is great for adding a creamy texture to lots of treats. It has a very high fat content, which is why white chocolate has a great, rich texture.

When Was White Chocolate Invented?

The Nestle Company in Switzerland invented white chocolate and sold the first white chocolate bar in the 1930’s. The story goes that Nestle invented it to use up extra milk powder. Some white chocolate makers use condensed milk, too.

If you’ve got real white chocolate, it will not be pure white. Instead, pure white chocolate is ivory in color because it contains cocoa butter. If you’ve got pure white chocolate, it’s probably confectionary.

Where Is White Chocolate Found?

Most popular brands of candy bars have a white chocolate version of their candy. You can also find white chocolate covered and white chocolate drizzled versions of a ton of cookies, candies and candy bars. White chocolate is the main ingredient in a lot of bark-type snacks, like peppermint bark or almond bark and other chocolates.

What is the Best Way to Melt White Chocolate?

There are a ton of ways to melt white chocolate, including melting it in the microwave. The main problems you run into when melting white chocolate are burning and seizing. Avoid that by setting your microwave at 50% power when you are melting. Heat every 30 seconds and stir often. You can also use a double boiler, a pan that is specially made for melting chocolate.

How Do You Garnish with White Chocolate?

You can use white chocolate as a garnish in a lot of different ways. Liquify white chocolate and use it as a drizzle or coat. Shave a white chocolate bar with a cheese grater. You can also garnish with white chocolate bars, lightly torched. The options for garnishing with white chocolate are endless.

Is White Chocolate Healthy?

White Chocolate is higher in fat than dark chocolate and it doesn’t really contain any useful nutrients. Because it is made with milk and milk products, white chocolate does contain calcium. But it doesn’t have enough other nutritional ingredients to be a healthy food. It also contains a very high amount of sugar per serving.

Gluten-Free White Chocolate Brands

Most brands of white chocolate do not label their products as gluten-free, but most of them are made with ingredients that are gluten-free. White chocolate is usually made with milk, so most brands are not dairy-free or vegan-friendly.

Are There Allergens in White Chocolate?

Yes. white chocolate contains milk as a main ingredient and can be flavored with things like hazelnut and almond flavorings. It is also often combined with tree nuts, peppermint and other ingredients are considered potential allergens.

White Chocolate Nutrition Facts

Ghirardelli Classic White Chocolate Baking Bar

This chocolate is not labeled gluten-free but contains no gluten ingredients.

Ingredients:

  • Sugar
  • Cocoa Butter
  • Nonfat Dry Milk
  • Milkfat
  • Soy Lecithin
  • Vanilla Extract

Nutrition Facts (per 14 g./ 1 piece serving):

  • Calories – 80
  • Total Carbohydrates – 9 g
  • Total Fat – 4.5 g / 6%
  • Sodium – 10 mg / 0%
  • Sugars – 9 g
  • Protein – < 1g

NESTLE TOLL HOUSE White Chocolate Morsels

These white chocolate baking chips are not labeled gluten-free but contain no gluten ingredients.

Ingredients:

  • Sugar
  • Fractionated Palm Kernel Oil
  • Milk
  • Nonfat Milk
  • Hydrogenated Palm Oil
  • Soy Lecithin
  • Natural Flavor

Nutrition Facts (per 14 g./ 1 tbsp serving):

  • Calories – 70
  • Total Carbohydrates – 9 g
  • Total Fat – 4 g / 6%
  • Sodium – 10 mg / 0%
  • Sugars – 9 g
  • Protein – < 1g

Baker’s Premium White Chocolate Baking Bar

This white chocolate baking bar contains no gluten ingredients, but it is not labeled gluten-free.

Ingredients:

  • Sugar
  • Cocoa Butter
  • Milk
  • Nonfat Milk
  • Soy Lecithin
  • Natural and Artificial Flavor

Nutrition Facts (per 14 g./ 2 piece serving):

  • Calories – 80
  • Total Carbohydrates – 9 g
  • Total Fat – 4.5 g / 6%
  • Sodium – 10 mg / 0%
  • Sugars – 9 g
  • Protein – < 1g

Callebaut W2 28% White Chocolate Callets

These are white chocolate baking chunks that are not labeled gluten-free but contain no gluten ingredients.

Ingredients:

  • Sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Nonfat Dry Milk
  • Milkfat
  • Soy Lecithin
  • Natural Vanilla Extract

Nutrition Facts (per 40g / ¼ cup serving):

  • Calories – 220
  • Total Carbohydrates – 22 g
  • Total Fat – 14 g / 22%
  • Sodium – 35 mg / 1%
  • Sugars – 22 g
  • Protein – 2 g

Merckens Super White Confectionery Candy

These white chocolate wafers are not labeled gluten-free but contain no gluten ingredients.

Ingredients:

  • Sugar
  • Vegetable Oil
  • Nonfat Dry Milk
  • Milk
  • Glyceryl Lacto Esters Of Fatty Acids
  • Titanium Dioxide
  • Soy Lecithin
  • Salt
  • Artificial Flavor

Nutrition Facts (per 31 g./ 14 piece serving):

  • Calories – 170
  • Total Carbohydrates – 17 g
  • Total Fat – 10 g / 6%
  • Sodium – 40 mg / 0%
  • Sugars – 17 g
  • Protein – 2 g

Healthier White Chocolate Brands

Lily’s White Chocolate Style Baking Chips

White Chocolate Style Baking Chips By Lily's Sweets | Stevia Sweetened, No Added Sugar, Low-Carb, Keto Friendly | Fair Trade, Gluten-Free & Non-Gmo | 9 Oz, 3 Pack… These white chocolate baking chips are not labeled gluten-free but contain no gluten ingredients. They also contain no added sugar.

Ingredients:

  • Erythritol
  • Cocoa Butter
  • Milk
  • Dextrin
  • Chicory Root Fiber
  • Sunflower Lecithin
  • Natural Flavor
  • Salt
  • Stevia Extract

Nutrition Facts (per 14 g./ 30 piece serving):

  • Calories – 50
  • Total Carbohydrates – 9 g
  • Total Fat – 4 g / 5%
  • Sodium – 10 mg / 0%
  • Sugars – < 1 g
  • Protein – < 1g

Lily’s White Chocolate Style Baking Bar

Original White Chocolate Style Bar By Lily's Sweets | Botanically Sweetened with a Stevia Blend, No Added Sugar, Low-Carb, Keto Friendly | Fair Trade, Gluten-Free & Non-Gmo | 2.8 Ounce, 4 Pack This baking bar contains no added sugar and no gluten ingredients, but it is not labeled gluten-free.

Ingredients:

  • Cocoa Butter
  • Erythritol
  • Milk
  • Dextrin
  • Chicory Root Fiber
  • Milk Fat
  • Sunflower Lecithin
  • Salt
  • Natural Flavor
  • Stevia Extract

Nutrition Facts (per 30 g. serving):

  • Calories – 120
  • Total Carbohydrates – 18 g
  • Total Fat – 10 g / 12%
  • Sodium – 20 mg / 1 %
  • Sugars – 2 g
  • Protein – < 1g

ChocZero White Chocolate Almond Keto Bark

ChocZero's Keto Bark, Dark Chocolate Almond with Sea Salt. Sugar Free, Low Carb, No Sugar Alcohols. All Natural, Non-GMO, Vegan, Gluten-Free (6 Bars/Bags) According to the company, this white chocolate almond bark is gluten-free.

Ingredients:

  • Cocoa Butter
  • Dextrin
  • Whole Milk Powder
  • Almond
  • Sunflower Lecithin
  • Monk Fruit Extract
  • Natural Caramel Flavor
  • Madagascar Bourbon Vanilla Beans

Nutrition Facts (per 1 piece/ 28 g. serving):

  • Calories – 150
  • Total Carbohydrates – 14 g
  • Total Fat – 12 g / 15%
  • Sodium – 10 mg / 0%
  • Sugars – 1 g
  • Protein – 2 g

ChocZero White Chocolate Hazelnut Keto Bark

ChocZero's Keto Bark, White Chocolate Hazelnut. No Added Sugar, Low Carb. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each) This hazelnut-flavored white chocolate bark is gluten-free, according to the company.

Ingredients:

  • Cocoa Butter
  • Dextrin
  • Whole Milk Powder
  • Hazlenut
  • Sunflower Lecithin
  • Monk Fruit Extract
  • Natural Caramel Flavor
  • Madagascar Bourbon Vanilla Beans

Nutrition Facts (per 1 piece/ 28 g. serving):

  • Calories – 150
  • Total Carbohydrates – 14 g
  • Total Fat – 12 g / 15%
  • Sodium – 10 mg / 0%
  • Sugars – 1 g
  • Protein – 2 g

ChocZero White Chocolate Squares

ChocZero's White Chocolate Squares - No Sugar Added, Low Carb (3 Bags, 30 pieces) According to the company, these white chocolate squares are gluten-free, low carb and contain no added sugar.

Ingredients:

  • Cocoa Butter
  • Soluble Corn Fiber
  • Whole Milk Powder
  • Sunflower Lecithin
  • Monk Fruit Extract
  • Natural Caramel Flavor
  • Madagascar Bourbon Vanilla Beans

Nutrition Facts (per 1 square / 10 g. serving):

  • Calories – 60
  • Total Carbohydrates – 5 g
  • Total Fat – 4 g / 6%
  • Sodium – 10 mg / 0%
  • Sugars – 1 g
  • Protein – 1g

Bake Believe White Chocolate Baking Chips

Bake Believe White Baking Chips, White Chocolate, 54 Oz, Pack Of 6 Ingredients:

  • Erythritol
  • Cocoa Butter
  • Inulin
  • Whole Milk Powder
  • Sunflower Lecithin
  • Natural Flavor
  • Vanilla Extract
  • Stevia Leaf

Nutrition Facts (per 15 g. serving):

  • Calories – 50
  • Total Carbohydrates – 10 g
  • Total Fat – 4.5 g / 6%
  • Sodium – 0 mg / 0%
  • Sugars –0 g
  • Protein – 0 g

Related Questions

Is white chocolate vegan?

No, White Chocolate is made from milk fat and usually contains other milk-based ingredients along with cocoa butter, sugar, an emulsifier (usually soy lecithin). Cocoa butter is fat that has been extracted from the cocoa bean and it is a vegan product because it’s naturally free of animal products like dairy, eggs and honey.

Is white chocolate kosher?

There are many white chocolate brands that are certified kosher including popular white chocolates from companies like Hershey’s and Ghirardelli.

What is caramelized white chocolate?

Caramelized white chocolate, known as blonde chocolate, is becoming mainstream. Its growing popularity is due to the butterscotch flavor white chocolate takes on when it is caramelized. It’s less sweet and a little smokier flavored. Chefs have been using blonde chocolate for years and recently it has become a popular variety of chocolate bars.

Can you get a white chocolate fountain?

Yes, you can order a white chocolate fountain for lots of different kinds of events. Most of them are four-tiered fountains. White chocolate can be dyed any color to fit the occasion. Turn on the fountain and watch the white chocolate start flowing, then you can dip a wide variety of snacks in the white chocolate.

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Jessica Else

Jessica Else is a nutrition writer who has a passion for health and wellness. As a breast cancer survivor and a celiac, Jessica sticks to a gluten-free, nutrient-dense diet and lives an active lifestyle. Yoga, hiking and gardening are her favorite ways to stay healthy and engaged with life and she’s dedicated to helping others discover what they can do to boost wellness in their own lives.

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