Pickles, whether sweet or dill, are a trendy snack among many people. They are low-calorie, can be added to sandwiches, made into relish, and more! If you follow the paleo diet, you are restricted to...
Category: Paleo
Psyllium husks are the protective sheath around the seeds of the Plantago ovata plant, grown mainly in Africa and Asia. Psyllium is a common ingredient that you may have seen listed in many...
Yogurt is a very popular go-to snack or breakfast for people trying to eat better and lose weight. Yogurt is a food produced by bacterial fermentation of cow’s milk also known as yogurt...
Are you wanting a delicious, affordable, crunchy snack? Whether you are watching a movie at home or are late for work, roasted seaweed is something you can easily grab with no preparation. If you are...
Hominy, a staple of Mexican cooking, are corn kernels which have been chemically processed so it is able to be used more in cooking. Corn kernels are soaked in a solution made from alkali. This...
Olives are the cornerstone of the Mediterranean diet and have a myriad of health benefits. But when you’re practicing the paleo diet, it can be hard to differentiate what is acceptable to consume....