Tajin is a popular condiment in Mexican cuisine. It's made from dried limes and chilies, which gives it the tangy flavor we know and love. But many may be wondering, is tajin keto-friendly? We've got...
Posts by Kelsey Butler
The mighty chia seed is said to be one of the most nutrient-dense foods on earth. That's because it contains both soluble and insoluble fibers which promote good gut health by helping food pass...
Erythritol is an artificial sweetener that has been around since the early 1990’s. It was originally developed in Japan and it's actually a naturally occurring sugar alcohol found in fruits like...
Whether it’s on a BLT or paired with eggs, bacon is often a crowd-pleaser had by all. Turkey bacon is a variety of bacon coming from, you guessed it, turkey. While many love this form of bacon, is...
Wondering what that ingredient that starts with an X is and if it actually fits into your lifestyle? That ingredient that you can’t pronounce is xanthan gum, said like “zan-thən-“ is a common...
In the mood for some Mediterranean cuisine? Maybe try some tzatziki! It’s a traditional Greek dip that is found in many dishes. The question today is, does it suit the keto diet? Keep reading to...