Mmmm, cheese, I haven’t met a cheese I didn’t like! In any form, it is delicious and provides nutrients. By itself, in sandwiches, on pasta, cheese makes everything taste better. But many of...
Welcome to Choosing Nutrition
Recent Posts
There are many bread choices on the market in a variety of flavors, from breakfast breads and sweetbreads to breads for sandwiches. All breads are not designed the same. Many commercial brands...
When working out, you expend a lot of calories, water, and energy. Sports drinks such as Powerade, Gatorade, and Vitaminwater are designed to replenish electrolytes lost in sweat. For long-duration...
An emphasis on health and fitness, has taken the world by storm. With that, the production and supply of high protein products, like protein bars, have seen a sharp rise to meet the demand. So the...
Used heavily in the process of making cream sauces and whipped cream, heavy cream is a popular ingredient in most flavorful and creamy, delicious recipes. And for anyone that’s gluten-free, you may...
Kombucha is a fizzy, tangy, beverage that has gained the attention of everyone lately. Although it seems new to the scene, it has actually been around for thousands of years! So, is kombucha...