Sometimes it can be challenging to find recipes for gluten-free dishes if you have celiac disease or gluten sensitivity. Swanson Beef Broth is an excellent option for cooking up a stew, soup, and more!
Swanson Beef Broth is gluten-free. It’s a healthy choice for anyone needing to eat gluten-free and it does not contain any gluten, preservatives, or artificial ingredients. There are very few calories per serving with minimal to no sugar or fat. A great gluten-free alternative to Swanson Beef Broth is Pacific Foods Organic Low Sodium Vegetable Broth.
Swanson Beef Broth can be incorporated into many dishes that are prepared quickly and taste delicious. Let’s dig in!
Contents
- Is Swanson Beef Broth Healthy?
- Beef Broth Nutritional Facts
- Swanson Beef Broth
- Bare Bones Beef Bone Broth
- LonoLife Beef Bone Broth Powder
- Kitchen Basics Original Beef Bone Broth
- Savory Choice Liquid Beef Broth Concentrate
- PHO Beef Broth Mix
- LonoLife Low-Sodium Grass-Fed Beef Bone Broth Powder
- Orrington Farms Vegan Beef Flavored Broth Base
- Simply Asia Vietnamese Inspired Pho Beef Broth
- EPIC Beef Jalapeno Sea Salt Bone Broth
- Healthy Gluten-Free Alternatives to Beef Broth Products
- Kitchen Accomplice Reduced Sodium Chicken Broth Concentrate
- Imagine Organic Low Sodium Chicken Broth
- Kitchen Basics Original Chicken Bone Broth
- LonoLife Chicken Bone Broth Powder
- Pacific Foods Organic Low Sodium Vegetable Broth
- Seitenbacher Vegetable Broth And Seasoning
- Kettle & Fire Vegetable Broth
- Beyond Broth Organic Instant Vegetable Broth
- Bragg All Purpose Seasoning Liquid Aminos
- Coconut Secret Coconut Aminos
- Final Thoughts
- Related Questions
Is Swanson Beef Broth Healthy?
Swanson Beef Broth is healthy! With only ten calories per serving, many people consume it when they are on a diet or fasting. It is flavorful and doesn’t sit heavy in your stomach.
This broth can also be consumed on the ketogenic or any low-carb diet because there is less than one gram of carbohydrates per serving. There are also two grams of protein, less than one gram of sugar, and zero grams of fat.
The ingredients are relatively minimal and straightforward and include beef stock and vegetables. Then, of course, there is the added sugar from cane sugar, but it makes up less than 2% of the whole recipe.
Beef Broth Nutritional Facts
Starting with Swanson Beef Broth, listed below are various gluten-free beef broths and stocks for you to choose from!
Swanson Beef Broth
Here is some important nutrition information to note (per serving):
- Calories: 10
- Total fat: 0 g
- Total carbohydrate: <1 g
- Total sugars: <1 g
- Protein: 2 g
These are the ingredients in the Swanson Beef Broth:
- Beef stock
- Contains less than 2% of: mirepoix (carrots, celery, onions), salt, natural flavoring, yeast extract, cane sugar
Bare Bones Beef Bone Broth
Here is some important nutrition information to note (per serving):
- Calories: 50
- Total fat: 0 g
- Total carbohydrate: 3 g
- Total sugars: 0 g
- Protein: 10 g
These are the ingredients in the Bare Bones Beef Bone Broth:
- Grass-fed beef bone broth powder
- Grass-fed beef collagen
- Baker’s yeast extract
- Tomato powder
- Salt
- Chicory root fiber
- Apple cider vinegar (organic tapioca maltodextrin, organic apple cider vinegar)
- Guar
- Garlic powder
- Shiitake mushroom powder
- Spices
LonoLife Beef Bone Broth Powder
Here is some important nutrition information to note (per serving):
- Calories: 50
- Total fat: 1 g
- Total carbohydrate: 0 g
- Total sugars: 0 g
- Protein: 10 g
These are the ingredients in the LonoLife Beef Bone Broth Powder:
- Beef collagen
- Chicory root
- Beef
- Salt
- Yeast extract
- Natural flavors
- Spices
Kitchen Basics Original Beef Bone Broth
Here is some important nutrition information to note (per serving):
- Calories: 50
- Total fat: 0.5 g
- Total carbohydrate: 1 g
- Total sugars: <1 g
- Protein: 10 g
These are the ingredients in the Kitchen Basics Original Beef Bone Broth:
- Beef broth
- Mirepoix (carrot, onion, celery)
- Yeast extract
- Sea salt
- Tomato paste
- Spice and herbs (including black pepper, bay leaf, thyme)
Savory Choice Liquid Beef Broth Concentrate
Here is some important nutrition information to note (per serving):
- Calories: 20
- Total fat: 1 g
- Total carbohydrate: 2 g
- Total sugars: 1 g
- Protein: 1 g
These are the ingredients in the Savory Choice Liquid Beef Broth Concentrate:
- Beef stock
- Natural flavor
- Salt
- Beef fat
- Sugar
- Maltodextrin
- Yeast extract
- Xanthan gum
PHO Beef Broth Mix
Here is some important nutrition information to note (per serving):
- Calories: 15
- Total fat: 0 g
- Total carbohydrate: 3 g
- Total sugars: 1 g
- Protein: 0 g
These are the ingredients in the PHO Beef Broth Mix:
- Maltodextrin
- Salt
- Hydrolyzed soy and corn protein
- Yeast extract
- Beef
- Sugar
- Onion
- Spice
- Garlic
- Disodium inosinate and guanylate
- Caramel
LonoLife Low-Sodium Grass-Fed Beef Bone Broth Powder
Here is some important nutrition information to note (per serving):
- Calories: 55
- Total fat: 1 g
- Total carbohydrate: 2 g
- Total sugars: 0 g
- Protein: 10 g
These are the ingredients in the LonoLife Low-Sodium Grass-Fed Beef Bone Broth Powder:
- Beef collagen
- Chicory root
- Beef
- Salt
- Yeast extract
- Natural flavors
- Potassium chloride
- Black pepper
- Sage
Orrington Farms Vegan Beef Flavored Broth Base
Here is some important nutrition information to note (per serving):
- Calories: 15
- Total fat: 0 g
- Total carbohydrate: 3 g
- Total sugars: 0 g
- Protein: 0 g
These are the ingredients in the Orrington Farms Vegan Beef Flavored Broth Base:
- Maltodextrin
- Salt (includes sea salt)
- Yeast extract
- Dehydrated onion
- Caramel color
- Dehydrated garlic
- Natural flavor
- Gum acacia
- White pepper
Simply Asia Vietnamese Inspired Pho Beef Broth
Here is some important nutrition information to note (per serving):
- Calories: 20
- Total fat: 0 g
- Total carbohydrate: 2 g
- Total sugars: 2 g
- Protein: 3 g
These are the ingredients in the Simply Asia Vietnamese Inspired Pho Beef Broth:
- Beef stock
- Organic cane sugar
- Salt
- Fish sauce (anchovy [fish], salt, water, sugar)
- Ginger juice
- Yeast extract
- Natural flavor
- Spices (including cinnamon, ginger, star anise)
- Onion powder
- Caramel color
- Garlic powder
EPIC Beef Jalapeno Sea Salt Bone Broth
Here is some important nutrition information to note (per serving):
- Calories: 50
- Total fat: 0 g
- Total carbohydrate: 0 g
- Total sugars: 0 g
- Protein: 11 g
These are the ingredients in the EPIC Beef Jalapeno Sea Salt Bone Broth:
- Water
- Beef bones
- Onions
- Celery
- Carrots
- Mushrooms
- Jalapeno pepper
- Garlic
- Sea salt
- Apple cider vinegar
- Lactic acid
- Thyme
Healthy Gluten-Free Alternatives to Beef Broth Products
Kitchen Accomplice Reduced Sodium Chicken Broth Concentrate
Nutrition Info:
- Calories: 10
- Total fat: 0 g
- Total carbohydrates: 1 g
- Total sugars: 0 g
- Protein: 1 g
Ingredients:
- Chicken stock
- Sea salt
- Maltodextrin
- Yeast extract
- Tapioca starch
- Chicken fat
- Natural flavors
- Carrot stock
- Celery stock
- Onion stock
- Xanthan gum
- Spice
Imagine Organic Low Sodium Chicken Broth
Nutrition Info:
- Calories: 20
- Total fat: 0.5 g
- Total carbohydrates: 2 g
- Total sugars: <1 g
- Protein: 1 g
Ingredients:
- Organic chicken broth (filtered water, organic chicken)
- Organic onions
- Organic celery
- Organic carrots
- Natural chicken flavor
- Organic spices
- Sea salt
Kitchen Basics Original Chicken Bone Broth
Nutrition Info:
- Calories: 50
- Total fat: 0 g
- Total carbohydrates: 1 g
- Total sugars: <1 g
- Protein: 10 g
Ingredients:
- Chicken broth (made from bones)
- Mirepoix (onion, carrots, celery)
- Sea salt
- Spices and herbs (black pepper, bay leaf, thyme)
LonoLife Chicken Bone Broth Powder
Nutrition Info:
- Calories: 50
- Total fat: 0 g
- Total carbohydrates: 3 g
- Total sugars: 0 g
- Protein: 10 g
Ingredients:
- Chicken bone broth
- Chicory root
- Yeast extract
- Salt
- Natural flavors
- Black pepper
- Sage
- Thyme
Pacific Foods Organic Low Sodium Vegetable Broth
Nutrition Info:
- Calories: 15
- Total fat: 0 g
- Total carbohydrates: 3 g
- Total sugars: 1 g
- Protein: 1 g
Ingredients:
- Water
- Carrots
- Celery
- Onions
- Leeks
- Tomato puree (tomatoes, sea salt, citric acid)
- Mushrooms
- Garlic
- Spices
- Sea salt
Seitenbacher Vegetable Broth And Seasoning
Nutrition Info:
- Calories: 10
- Total fat: 0 g
- Total carbohydrates: 0 g
- Total sugars: 0 g
- Protein: 2 g
Ingredients:
- Nutritional yeast extract (yeast, salt)
- Carrots
- Onions
- Turmeric root
- Parsley
- Leek
- Nutmeg
- Garlic
- Lovage
- Celery
- Pepper
- Balm
- Dill
- Paprika
- Rosemary
- Mustard
Kettle & Fire Vegetable Broth
Nutrition Info:
- Calories: 5
- Total fat: 0 g
- Total carbohydrates: 1 g
- Total sugars: 0 g
- Protein: 0 g
Ingredients:
- Filtered water
- Organic tomato paste
- Sea salt
- Organic carrots
- Organic onions
- Organic leeks
- Organic mushrooms
Beyond Broth Organic Instant Vegetable Broth
Nutrition Info:
- Calories: 30
- Total fat: 0 g
- Total carbohydrates: 7 g
- Total sugars: 2 g
- Protein: 1 g
Ingredients:
- Sweet potato
- Carrot
- Broccoli
- Beet
- Spinach
- Garlic
- Sea salt
- Lemon
- Parsley
- Thyme
- Rosemary
- Black pepper
- Cayenne pepper
- Celery seed
Bragg All Purpose Seasoning Liquid Aminos
Nutrition Info:
- Calories: 0
- Total fat: 0 g
- Total carbohydrates: <1 g
- Total sugars: 0 g
- Protein: <1 g
Ingredients:
- Soybean vegetable protein
- Purified water
Coconut Secret Coconut Aminos
Nutrition Info:
- Calories: 5
- Total fat: 0 g
- Total carbohydrates: 1 g
- Total sugars: 1 g
- Protein: 0 g
Ingredients:
- Organic coconut tree sap
- Sea salt
Final Thoughts
Swanson Beef Broth is an excellent choice for anyone needing to eat gluten-free. Made up of healthy and gluten-free ingredients, you can prepare various dishes with this broth.
There are minimal calories and macronutrients in the product, making it a perfect food for anyone trying to lose weight and prevent conditions such as obesity and diabetes. It is also a fantastic source of amino acids and can aid with gut health and digestion.
If you happen not to like Swanson Beef Broth, there are a variety of other beef broths that are gluten-free and delicious! If you want to not utilize beef broth, try replacing it with chicken broth, vegetable broth, or liquid aminos.
Related Questions
Is Swanson Beef Broth Dairy-Free?
Yes, it does not contain any dairy products.
Is Swanson Beef Broth Soy-Free?
Yes, it does not contain any soy.
Is Swanson Beef Broth Whole30?
It is not Whole30 because it contains added cane sugar.
Does Swanson Beef Broth Break A Fast?
Considering the beef broth does contain calories, it will break your intermittent fasting periods. However, if you are doing a 24-hour fast, it will not break your body out of a state of ketosis.