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Posts by Lindsey DeSoto

link to Is Gum Arabic Vegan Friendly? (Yes, Here’s Why)

Is Gum Arabic Vegan Friendly? (Yes, Here’s Why)

Gum arabic, sometimes referred to as acacia gum, is commonly found in processed foods. If you frequently check food labels, you’ve likely seen your fair share of gum arabic in products. If you’re...

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link to Is Hydrolyzed Wheat Protein Gluten Free? (Find Out Now!)

Is Hydrolyzed Wheat Protein Gluten Free? (Find Out Now!)

Hydrolyzed wheat protein is a byproduct of the enzymatic hydrolysis of wheat gluten. It's commonly used in cosmetics and foods to help stabilize the product. You may question if it's gluten-free...

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link to Is Silicon Dioxide Gluten Free? (Yes, Here’s Why)

Is Silicon Dioxide Gluten Free? (Yes, Here’s Why)

The holidays are quickly approaching, and baking with family and friends is a hobby loved by many. If you like to bake tasty treats, many of your everyday products used for baking may contain silicon...

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link to Is Flan Gluten Free? (Find Out Now!)

Is Flan Gluten Free? (Find Out Now!)

Flan is a creamy, custard-style dessert that is wildly popular in Mexico, Spain, and France. It’s known for its smoothness and unique flavor. You may see this delicious treat often served at events...

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link to Is Wasabi Gluten Free? (Here’s a Hint, YES!)

Is Wasabi Gluten Free? (Here’s a Hint, YES!)

Wasabi, sometimes called Japanese horseradish, is typically served with sushi rolls or other Japanese cuisines. It has a very intense flavor that can burn your nostrils and quickly knock you off your...

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link to Is Maltodextrin Vegan Friendly? (You Bet It Is!)

Is Maltodextrin Vegan Friendly? (You Bet It Is!)

If you’ve just started reading food labels, you may frequently come across maltodextrin. You may also wonder what it is. Maltodextrin is a white, tasteless powder that typically dissolves in...

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About the Author

Lindsey DeSoto is a Registered Dietitian Nutritionist based out of Coastal Mississippi. She earned her BSc in Nutrition Sciences from the University of Alabama. Lindsey has a passion for helping others live healthier lives by translating the latest evidence-based research into easy-to-digest, approachable content. When she isn’t writing she enjoys working out and spending time with her children.

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