If you follow a vegan diet, finding plant-based options when you are on-the-go can be a challenge. It is not as easy as running through a drive thru and ordering what you want. There is a lot that you need to be aware of such as hidden animal ingredients in items that you would think are vegan. Dunkin’ Donuts is a popular choice for those who need a quick breakfast or caffeine boost. For that reason, a frequently asked question many vegans have about it is: Does Dunkin’ Donuts have any vegan options?
As far as food is concerned, Dunkin’ Donuts does not have a ton of options. However, if you are on-the-go and need a quick breakfast, their bagel, English muffin, hash browns, oatmeal or avocado toast would do the trick. As far as their drinks are concerned, the possibilities are endless – coffee with nondairy milk, a coolatta and much more.
It can be a challenge to order vegan at a non-vegan restaurant like Dunkin’ Donuts. Read on to learn which menu items at Dunkin’ Donuts are vegan and which menu items should be avoided. We will also highlight the ingredients in Dunkin’ Donuts’ vegan menu items.
Contents
- Tips & Tricks for Ordering Vegan at Dunkin’ Donuts
- Non-Vegan Foods to Avoid at Dunkin’ Donuts
- Vegan Options at Dunkin’ Donuts
- Breakfast
- 1. Cinnamon Raisin Bagel (omit the butter or cream cheese)
- 2. Plain Bagel (omit the butter or cream cheese)
- 3. Everything Bagel (omit the butter or cream cheese)
- 4. Sesame Seed Bagel (omit the butter or cream cheese)
- 5. English Muffin (omit the butter)
- 6. Avocado Toast
- 7. Oatmeal (made with water instead of milk)
- Sides
- Beverages
- Breakfast
- Find a Dunkin’ Donuts Near You
- Similar Restaurants to Dunkin’ Donuts
- Related Questions
Tips & Tricks for Ordering Vegan at Dunkin’ Donuts
Ordering vegan at a non-vegan restaurant such as Dunkin’ Donuts can be a challenge, especially if you are new to the vegan diet. But, if you follow these tips and tricks, you will be ordering vegan like a pro at Dunkin’ Donuts in no time!
- Omit the butter or cream cheese on the vegan bagels, which are cinnamon raisin, plain, everything and sesame.
- Ask your server to prepare the oatmeal with water instead of milk.
- Avoid the breakfast sandwiches, as they will not have much substance once the meat, egg and cheese is omitted.
- Ask your server to prepare your coffee with nondairy milk such as almond milk, oat milk or coconut milk.
- Avoid all flavor swirls except for the mocha flavor swirl.
Non-Vegan Foods to Avoid at Dunkin’ Donuts
Unfortunately, not all menu items at Dunkin’ Donuts are vegan. In fact, the majority of the menu items at Dunkin’ Donuts are not vegan-friendly. These are the menu items you will want to avoid at Dunkin’ Donuts as a vegan:
- Any of the breakfast sandwiches such as the sausage, egg and cheese, bacon, egg and cheese, sourdough breakfast sandwich, etc. They will not have much, if any substance once all of the non-vegan ingredients are omitted.
- Any of the wake up wraps such as bacon, sausage or turkey sausage. They will not have much, if any substance once all of the non-vegan ingredients are omitted.
- Snackin’ bacon
- Stuffed mini bagels (contains cream cheese)
- Any of the muffins such as the chocolate chip, blueberry, etc. (made with eggs and milk)
- Any of the donuts such as the vanilla frosted, chocolate frosted, strawberry frosted, etc. (made with milk and eggs)
- Any of the munchkins such as the glazed blueberry, glazed chocolate, jelly, etc. (made with eggs and milk)
- Frozen chocolate (made with milk)
- Frozen matcha latte (made with milk)
- Any of the flavor swirls except for the mocha flavor swirl (made with milk)
- Hot chocolate (made with milk)
- Dunkaccino (made with milk)
- Vanilla spice (made with milk and honey)
Vegan Options at Dunkin’ Donuts
After seeing all of the menu items that you cannot have as a vegan at Dunkin’ Donuts, you may be wondering, “Is there anything that I can have at Dunkin’ Donuts?” The answer is yes! Take a look at the vegan Dunkin’ Donuts menu below to see what your options are.
Breakfast
1. Cinnamon Raisin Bagel (omit the butter or cream cheese)
These are the ingredients found in the cinnamon raisin bagel at Dunkin’ Donuts:
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Water
- Raisins
- Sugar
- Wheat Gluten
- Malted Barley Extract
- Salt
- Yeast
- Cornmeal
- Fermented Wheat Flour
- Cinnamon
- Caramel Color
- Molasses
- Wheat Flour
- Dough Conditioners (Malted Barley Flour, Enzymes)
- Soy Lecithin
2. Plain Bagel (omit the butter or cream cheese)
These are the ingredients found in the plain bagel at Dunkin’ Donuts:
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Water
- Sugar
- Malted Barley Extract
- Fermented Wheat Flour
- Salt
- Cornmeal
- Yeast
- Wheat Flour
- Dough Conditioners (Malted Barley Flour, Enzymes)
- Molasses
- Soy Lecithin
3. Everything Bagel (omit the butter or cream cheese)
These are the ingredients found in the everything bagel at Dunkin’ Donuts:
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Water
- Sugar
- Malted Barley Extract
- Fermented Wheat Flour
- Salt
- Cornmeal
- Yeast
- Wheat Flour
- Dough Conditioners (Malted Barley Flour, Enzymes)
- Molasses
- Soy Lecithin
- Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats
4. Sesame Seed Bagel (omit the butter or cream cheese)
These are the ingredients found in the sesame seed bagel at Dunkin’ Donuts:
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Water
- Sugar
- Malted Barley Extract
- Fermented Wheat Flour
- Salt
- Cornmeal
- Yeast
- Wheat Flour
- Dough Conditioners (Malted Barley Flour, Enzymes)
- Molasses
- Soy Lecithin
- Topping: Sesame Seeds.
5. English Muffin (omit the butter)
These are the ingredients found in the english muffin at Dunkin’ Donuts:
- Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
- Water
- Bleached Wheat Flour
- Sugar
- Yeast
- Contains 2% or less of: Wheat Gluten, Wheat Sourdough (Water, Fermented Wheat Flour, Inactivated Yeast, Salt, Potassium Citrate, Enzymes, Xanthan Gum), Soybean Oil, Salt, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Fumaric Acid, Degerminated Yellow Corn Meal, Pan and Grill Oil [Soybean Oil, Palm Oil, Beta Carotene (Color), Natural Flavor]
6. Avocado Toast
These are the ingredients found in the avocado toast at Dunkin’ Donuts:
- Sourdough Bread (Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour)
- Avocado Spread (Avocado, Sea Salt, Black Pepper, Lemon Juice)
- Everything Bagel Seasoning (Sesame Seeds, Dried Minced Onion, Dried Minced Garlic, Poppy Seeds, Sea Salt)
7. Oatmeal (made with water instead of milk)
Note the oatmeal is only available at participating locations. Check with your local Dunkin’ Donuts to see if they offer it.
These are the ingredients in the oatmeal at Dunkin’ Donuts:
- Whole Grain Rolled Oats
- Oat Flour
- Calcium Carbonate
- Salt
- Guar Gum
- Caramel Color
- Reduced Iron
- Vitamin A Palmitate
- Dried Fruit Blend: Dried Raisins (Thompson Seedless Grapes, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Thompson Seedless Grapes, Sunflower Oil, Sulphur Dioxide)
Sides
1. Hash Browns
These are the ingredients found in the hash browns at Dunkin’ Donuts:
- Potatoes
- Vegetable Oil (Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, and/or Corn Oil)
- Yellow Corn Flour
- Salt
- Dehydrated Potato Flakes [(Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid (Preservative)]
- Garlic Powder
- Spices
- Sodium Acid Pyrophosphate (Preservative)
- Dextrose
- Dehydrated Parsley
- Onion Powder
Beverages
1. Espresso
These are the ingredients found in the espresso at Dunkin’ Donuts:
- Brewed Espresso Coffee
2. Hot or Iced Coffee (black or with nondairy milk)
These are the ingredients found in the coffee at Dunkin’ Donuts:
- Brewed 100% Arabica Coffee
3. Hot or Iced Latte (made with nondairy milk)
These are the ingredients found in the coconut milk latte at Dunkin’ Donuts:
- Coconut Milk (Filtered Water, Coconut Cream)
- Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12)
- Dipotassium Phosphate
- Sea Salt
- Sunflower Lecithin
- Locust Bean Gum
- Gellan Gum
- Ascorbic Acid (To Protect Freshness)
- Natural Flavor
- Brewed Espresso Coffee
4. Cold Brew (black or with nondairy milk)
These are the ingredients found in the cold brew at Dunkin’ Donuts:
- Steeped 100% Arabica Coffee
5. Blue Raspberry Coolatta
These are the ingredients found in the blue raspberry coolatta at Dunkin’ Donuts:
- Water
- Blue Raspberry Flavored Coolatta Concentrate (Water, High Fructose Corn Syrup, Sugar, Citric Acid, Natural and Artificial Flavors, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Blue 1)
- Liquid Cane Sugar
6. Strawberry Coolatta
These are the ingredients found in the strawberry coolatta at Dunkin’ Donuts:
- Water
- Strawberry Coolatta Base (Water, Sugar, Strawberry Puree Concentrate, Citric Acid, Contains 2% or less of: Carrot Concentrate (Color), Xanthan Gum, Lemon Juice Concentrate, Lime Juice Concentrate, Natural Flavors, Potassium Sorbate and Sodium Benzoate (Preservatives), Paprika Extract (Color))
- Liquid Cane Sugar
Find a Dunkin’ Donuts Near You
There are more than 11,300 Dunkin’ Donuts locations worldwide. Click here to find a Dunkin’ Donuts in your area.
Similar Restaurants to Dunkin’ Donuts
Related Questions
Why Did Dunkin’ Donuts Discontinue The Beyond Breakfast Sandwich?
There was a time when Dunkin’ Donuts offered a beyond breakfast sandwich. It could easily be made vegan by omitting the egg and cheese. However, Dunkin’ Donuts recently discontinued this item because it was not getting enough sales. However, the demand for more vegan options at non-vegan restaurants is increasing, so it is possible that Dunkin’ Donuts will bring it back or introduce something similar in the future.
Are The Coffee Syrups At Dunkin’ Donuts Vegan?
The only vegan flavor swirl, a sweetened coffee syrup, at Dunkin’ Donuts is the mocha flavor swirl. All of the other flavor swirls are made with dairy. If you want some flavor in your coffee, stick to the flavor shots such as the vanilla, hazelnut, toasted almond, blueberry, raspberry, and coconut flavor shots. They are all vegan-friendly, and add a burst of flavor to your coffee without the added sugar and calories.
Are The Croissants At Dunkin’ Donuts Vegan?
No, the croissants at Dunkin’ Donuts are not vegan, as they are made with milk and butter. Go for one of the vegan bagel options or plain English muffin instead.