If you are looking to up your personal fitness game, a personal trainer is likely going to be your best next step. Especially if you are already an LA Fitness member, the transition to personal training sessions is a simple one.
The cost of personal training at LA Fitness is between $40 and $60 for a 1-hour session. This comes out to $200 a month if you go once a week. However, the cost of working with an LA Fitness personal trainer will vary by location, how many sessions you purchase at once, your trainer’s experience, and their client load.
While looking into LA Fitness personal training sessions, you may have questions about the process, discounts, and any alternatives. I’ll answer those questions and more in this piece, so take a minute to check it out.
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Is It Worth to Get a Personal Trainer?
You may be wondering, initially, what the benefits of getting a personal trainer really are. Is it worth the money to get one, or are you better off leading your own routines?
This question first depends on your own experience and confidence at the gym, as well as your knowledge of nutrition.
Here are some of the benefits of working with a personal trainer:
- Accountability
- First, personal trainers can provide the accountability you need to stick to a routine. You’ve already paid the money and have someone expecting you, so why not show up at the gym and give it your all?
- Track Goals and Measure Progress
- As trained professionals, these trainers will help you to determine tangible goals and measure your progress as you work toward them.
- Customized Workout Plans
- Your personal trainer will work to create personalized workout plans for you to give you the most success for your goals.
How Much Is a Personal Trainer at LA Fitness?
The cost of a personal trainer depends on a few factors:
- The experience of the trainer and their personal offerings for you
- The capacity of trainers to take on new clients
- Your location and typical costs, as well as your average gym membership itself
At LA Fitness, the price for personal training ranges between $40 and $60 for a 1-hour session. On average, then, you’ll plan for about $50 a session.
If you go once a week, this will be $200 a month and $2,400 per year.
There may also be the requirement to pay an enrollment and processing fee that could be about $150 altogether. This is like the enrollment or confirmation fees that most gyms charge upon opening a membership.
You may have the option to purchase a pack of personal training sessions in quantities like 5, 10, and 20 sessions. This depends on your location, because some require instead that you opt into a monthly or yearlong contract.
These are questions that you’ll want to ask when considering this option.
What Do You Get with a Personal Trainer at LA Fitness?
You know the benefits of working with a personal trainer in general, but what about at LA fitness specifically?
1. App Access and Support
You will get special access to the Studio Zone on the LA Fitness mobile app. This allows you to have guidance through workouts at any time.
2. Progress Tracking
Between your mobile app and your personal trainer, you have multiple resources to help track your progress.
3. Training for All Levels
LA Fitness trainers work with those of all experience levels when it comes to fitness. If you are seasoned and looking for variety, that’s great! If you are a novice and need to learn the basics, that works too. Anything in between, and there is a trainer for you.
4. Meal Planning
At LA Fitness, personal trainers can help you work to create a meal plan based on your goals and nutritional needs. This is a big part of finding success in fitness goals.
LA Fitness Discounts
Like with typical gym memberships, there are often discount options for personal training packages, as well.
Discounts won’t be as great, since your trainer needs to get paid, too, but sometimes you’ll see enrollment fee discounts or flexible packages.
Third party sites like Groupon will often have deals for certain LA Fitness locations based on their pricing and package types. This is a great place to start looking.
If you haven’t been to LA Fitness at all, yet, there are promotions for a free pass to test out the gym environment. You can then inquire about both a membership and personal training packages.
LA Fitness Personal Trainer Cancellation Policy
While you may cancel or freeze your general LA Fitness membership online, personal training sessions may look a little different.
If you sign up for a set number of personal training sessions, odds are you will have a ‘use them or lose them’ type of policy. However, under extenuating circumstances, you may be able to work with your gym and trainer for a solution.
These circumstances may be long-term injury, illness or relocation.
In order to terminate a monthly or yearlong contract, you will likely need to submit an appeal or request for cancellation. You tend to have to give substantial reasons, and some locations and trainers may be more flexible than others.
Alternatives to LA Fitness Personal Trainer
If you don’t live near LA Fitness, or if you want to try other gyms, you have options.
Gyms like 24 Hour Fitness, Esporta, and Equinox are all fitting alternatives that you can try out.
1. 24 Hour Fitness Personal Trainer Cost
The cost here is a bit higher, with an hour session averaging $80, and a half hour session averaging $50. This also depends on location, of course.
2. Esporta Personal Training Cost
These prices should be in the same range as LA Fitness locations, as Esporta Fitness are rebranded LA Fitness locations in the greater Phoenix area.
3. Equinox Personal Training Cost
This option will cost the most, with hour-long sessions ranging from $100-$125. The trainers are of high experience levels and work with multiple clients.
Tips for Personal Training Sessions
Personal training is a great step in your fitness journey, here are some tips on how to make the most of it:
- Set goals: Set goals on your own, as a foundation, and then work with your trainer to modify and set realistic expectations.
- Show up on time: Always show up on time. When you pay for an hour-long session, that’s your time. While it is rude to waste the trainer’s time, it’s your money you will be losing.
- Communication is key: Make sure to communicate if something feels like it isn’t working, or if you have things you’d like to focus on. This is your time, ultimately.
- Trust your trainer: When you pay for a trained professional, you have to put some of your trust in them to make it work. Going back to communication, it’s also important to trust them enough to discuss any concerns you have.
- Warm up before hand: To make the most of your hour-long session, warm up and stretch ahead of time. Then let your trainer know that you are ready to dive in.