Is Torani Syrup Gluten-Free? (Find Out Now!)


Is Torani Syrup Gluten-Free

Flavored syrups can be used to add additional flavor and sweetener to beverages and baked goods. Torani syrups are a great way to flavor protein shakes, healthy snacks, and refreshing teas. So, is Torani syrup gluten free?

Some Torani Syrups are considered gluten-free, while others are not. Torani Vanilla, Brown Sugar Cinnamon, Salted Caramel, Coconut, and Strawberry Syrup are gluten-free. However, all Torani syrups contain artificial colors. The best healthier gluten-free alternatives include ServiVita Zero Calorie Strawberry Syrup, ChocZero Strawberry Syrup, Skinny Mixes Natural Simple Syrup, and Belvoir Farm Elderflower & Rose Syrup Mix.

This article will review Torani Syrups, the difference between the Puremade syrup versus the Original syrup, the nutritional information, and healthier alternatives to Torani. Let’s dive in!

Torani Syrup’s History

In 1925, Rinaldo and Ezilda Torre created hand-crafted syrups from recipes brought over from Lucca, Italy to the North Beach neighborhood in San Francisco, California. Torani started with just 5 flavors. These first flavors included Anisette, Grenadine, Lemon, Orgeat, and Tamarindo. Today they have over 150 flavors.

What is Torani Syrup’s Purpose?

The brand Torani’s purpose is “flavor for all, opportunity for all” This means that we believe every single bottle of Torani carries two promises: Each bottle promises amazing flavor for your creative beverages, from a classic vanilla latte to a bold, unexpected cocktail. Our flavors can be used however you choose.

Torani Puremade Syrup vs Original Syrup

The most noticeable difference between the puremade and original syrup is the color of the syrup. The puremade syrup is noticeably darker, while the original syrup is almost clear. Another difference between the two is the ingredients used. The puremade syrup does not use any artificial colors, flavors, or preservatives. The shelf life of the puremade syrup varies between 12-18 months depending on the flavor. The shelf life of the original syrup in a glass bottle is 3 years and 2 years in a plastic bottle.

Are Torani Syrups Healthy?

Below, in this article, you will find the nutritional information about different Torani Syrups. But are Torani syrups healthy? You will notice that even a small amount of the serving size in Torani Syrup contains a generous number of calories, carbohydrates, and sugar. The artificial sweeteners Torani uses in its products can lead to increased appetite, weight gain, and other metabolic health problems. It is recommended to use a healthier natural sugar in place of Torani Syrup.

Artificial Syrups

When looking at the ingredients lists on maple syrup bottles, avoid anything that has the terms “malt syrup” or “natural flavorings.” Malt syrup is likely to contain traces of gluten. Natural flavorings don’t always contain gluten, however, it would be best to avoid syrups that list that on their label, unless the product has a gluten-free label on it.

Torani Gluten Free Syrups Nutritional Information

Puremade Signature Vanilla Syrup

Ingredients:

  • Pure Cane Sugar
  • Water
  • Natural Flavors
  • Citric Acid

Nutrition Facts (Per 2 Tbsp.):

  • Calories: 90
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 23 g
  • Fiber: 0 g
  • Total Sugars: 23 g
  • Added Sugars: 23 g
  • Protein: 0 g

Brown Sugar Cinnamon Syrup

Ingredients:

  • Pure Cane Sugar
  • Water
  • Natural Flavors
  • Sodium Benzoate (To Preserve Freshness)
  • Citric Acid
  • Caramel Color
  • Potassium Sorbate (To Preserve Freshness)

Nutrition Facts (Per 2 Tbsp.):

  • Calories: 80
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 20 g
  • Fiber: 0 g
  • Total Sugars: 19 g
  • Added Sugars: 19 g
  • Protein: 0 g

Salted Caramel

Ingredients:

  • Pure Cane Sugar
  • Water
  • Natural Flavors
  • Salt
  • Citric Acid
  • Sodium Benzoate (To Preserve Freshness)
  • Potassium Sorbate (To Preserve Freshness)
  • Caramel Color

Nutrition Facts (Per 2 Tbsp.):

  • Calories: 100
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 105 mg
  • Carbohydrate: 25 g
  • Fiber: 0 g
  • Total Sugars: 24 g
  • Added Sugars: 24 g
  • Protein: 0 g

Coconut

Ingredients:

  • Pure Cane Sugar
  • Water
  • Natural Flavors
  • Citric Acid
  • Potassium Sorbate (To Preserve Freshness)
  • Sodium Benzoate (To Preserve Freshness)

Nutrition Facts (Per 2 Tbsp.):

  • Calories: 90
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 23 g
  • Fiber: 0 g
  • Total Sugars: 23 g
  • Added Sugars: 23 g
  • Protein: 0 g

Strawberry Syrup

Ingredients:

  • Pure Cane Sugar
  • Water
  • Natural Flavors
  • Citric Acid
  • Tartaric Acid
  • Sodium Benzoate (To Preserve Freshness)
  • Fd&C Red #4

Nutrition Facts (Per 2 Tbsp.):

  • Calories: 80
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 20 g
  • Fiber: 0 g
  • Total Sugars: 19 g
  • Added Sugars: 19 g
  • Protein: 0 g

Healthier Alternatives

ChocZero Strawberry Syrup

ChocZero's Strawberry Sugar-Free Syrup. Low Carb (1 Gram Net Carb), No Preservatives, No Sugar Alcohols. Thick and Rich Sauce, Keto Friendly Ingredients:

  • Soluble Corn Fiber (Non-GMO Resistant Dextrin)
  • Natural Strawberry Flavor
  • Natural Summer Red Color
  • Monk Fruit Extract

Nutrition Facts (Per 1 Tbsp, 20 g):

  • Calories: 35
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 16 g
  • Fiber: 15 g
  • Total Sugars: 0 g
  • Added Sugars: 0 g
  • Protein: 0 g

Belvoir Farm Elderflower & Rose Syrup Mixer

Belvoir Elderflower & Rose Cordial 500ml Ingredients:

  • Water
  • Beet Sugar
  • Fresh Elderflower 5%,
  • Pressed Lemon Juice
  • Citric Acid
  • Elderberry Juice (from Concentrate)
  • Rose Extract

Nutrition Facts (Per 8.5 fl. Oz, 250 mL):

  • Calories: 50
  • Fat: trace amounts
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 12 g
  • Fiber: 0 g
  • Total Sugars: 12 g
  • Added Sugars: 0 g
  • Protein: 0 g

ChocZero Vanilla Syrup

ChocZero's Maple Vanilla syrup. Sugar free, Low Carb, Sugar Alcohol free, Gluten Free, No preservatives, Non-GMO. Dessert and Breakfast Topping Syrup.. 1 Bottle(12oz) Ingredients:

  • Soluble Corn Fiber (Non-GMO Resistant Dextrin)
  • Natural Vanilla Flavor
  • Monk Fruit Extract

Nutrition Facts (Per 1 Tbsp, 20 g):

  • Calories: 35
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 16 g
  • Fiber: 15 g
  • Total Sugars: 0 g
  • Added Sugars: 0 g
  • Protein: 0 g

ServiVita Zero Calorie Strawberry Syrup

SERVIVITA Zero Calories Strawberry Syrup, 10.6 fl. oz. Ingredients:

  • Water
  • Erythritol
  • Maltitol
  • Sucralose
  • Bamboo Fiber
  • Xanthan Gum
  • Salt
  • Artificial Flavorings
  • Sodium Benzoate (Preservative)
  • Citric Acid
  • Colored with Vegetable Juice
  • Cochineal Extract

Nutrition Facts (Per 30 mL):

  • Calories: 0
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 3 g
  • Fiber: 1 g
  • Total Sugars: 0 g
  • Added Sugars: 0 g
  • Protein: 0 g

Skinny Mixes Natural Simple Syrup

Jordan's Skinny Mixes Natural Simple Syrup, Sugar Free Coffee Syrup, 25.4 Ounce Bottle (Pack of 2) Ingredients:

  • Water
  • Agave Nectar
  • Monk Fruit Extract
  • Xanthan Gum
  • Citric Acid
  • Sodium Benzoate (preservative)

Nutrition Facts (Per 1 Tsp, 5 g):

  • Calories: 5
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 1 g
  • Fiber: 0 g
  • Total Sugars: 1 g
  • Added Sugars: 1 g
  • Protein: 0 g

Skinnygirl Vanilla Syrup

Jordan's Skinny Mixes Classic Coffee Syrup Trio Sugar Free Salted Caramel, Vanilla, Mocha, 12.7 Fl Oz, Pack of 3 Ingredients:

  • Water
  • Natural & Artificial Flavor
  • Cellulose Gum
  • Sucralose
  • Citric Acid
  • Sodium Acid Sulfate
  • Potassium Sorbate
  • Sodium Benzoate (to preserve freshness)
  • Acesulfame Potassium
  • Caramel Color

Nutrition Facts (Per 1 fl. Oz.):

  • Calories: 0
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 20 mg
  • Carbohydrate: 0 g
  • Fiber: 0 g
  • Total Sugars: 0 g
  • Added Sugars: 0 g
  • Protein: 0 g

Natural Sweeteners (Gluten Free)

Nature Nate’s Raw and Unfiltered Honey

Nature Nate’s 100% Pure, Raw & Unfiltered Honey; 32oz. Squeeze Bottle; Award-Winning Taste Check out this article here to find out if honey is Gluten Free!

Ingredients:

  • Honey

Nutrition Facts (Per 1 tbsp, 21g):

  • Calories: 70
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 0 mg
  • Carbohydrate: 18 g
  • Fiber: 0 g
  • Sugar: 15 g
  • Protein: 0 g

Kirkland Signature Organic Pure Maple Syrup

Kirkland Signature Organic Pure Maple Syrup, 33.8 oz (Pack of 2, Total 67.6 oz , 33.8 oz Each) Ingredients:

Nutritional Information (Per 1/4 cup):

  • Calories: 220
  • Total Fat: 0g
  • Sodium: 5mg
  • Total Carbohydrate: 54g
  • Fiber: 0g
  • Sugar: 48g
  • Protein: 0g

Julian Bakery – Pure Monk

Julian Bakery Pure Monk | v25% Monk Fruit Extract | Sweetener | Sugar Free | 3.5oz | 100 Servings Ingredients:

  • Monk Fruit

Nutrition Facts:

Serving size (Per 1 g):

  • Calories: 0
  • Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 7 mg
  • Carbohydrate: 0 g
  • Fiber: 0 g
  • Total Sugars: 0 g
  • Added Sugars: 0 g
  • Protein: 0 g

Related Questions

Is Torani Syrup Dairy Free?

No, not all of the Torani Syrups are gluten free. Some of the syrups contain dairy ingredients. It is always recommended to check the ingredients label for any hidden dairy ingredients, such as butter.

Does Torani Have other Products than Syrup?

Yes! Torani produces other products than just sweetened, flavored syrups. Torani produces smoothie mixes and sauces that come in a squeeze bottle to be used to top ice cream, brownies, lattes, etc.

Is Hershey’s Chocolate Syrup Vegan?

We have the answer in another article. Click here to find out!

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Lea Zilinskas

Lea Zilinskas is a soon-to-be Registered Dietitian. She obtained her Bachelor’s in Nutrition from the University of Alabama in 2019 and has worked in clinical, community, and functional healthcare settings. She currently works as a freelancer on various health and nutrition-related projects.

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