Lindt makes Lindor chocolate truffles and bars that are silky smooth and oh-so-delectable. They are popular as a sweet treat to keep on the table, as a gift and as a holiday snack. Because they’re individually wrapped you can easily keep them on hand for a chocolaty snack.
Lindt Lindor chocolate is primarily not gluten-free, and some of their bars contain ingredients that are between 5% and 8% gluten. Their truffles aren’t gluten-free either because many of them include barley malt powder which contains gluten. Some of Lindt Lindor’s chocolates and truffles don’t contain gluten, but they aren’t officially certified as gluten-free.
In this article, we’ll look at the ingredients in Lindt Lindor Chocolate and explore how barley malt powder is used in making chocolate. We’ll also investigate some alternatives to Lindt Lindor Chocolates. Let’s dig in!
Contents
- What is Lindt Lindor Chocolate?
- Is Lindt Lindor Chocolate Healthy?
- Gluten-Free Lindt Lindor Chocolate
- Lindt Chocolate Nutrition Facts
- Healthier Alternatives to Lindt Chocolate
- Lily’s Original Dark Chocolate Bar
- Lily’s Salted Caramel Milk Chocolate Style Bar
- Lily’s Dark Chocolate and Sea Salt Bar
- Hu Chocolate Salty Dark Chocolate Bar
- Hu Chocolate Almond Butter and Puffed Quinoa Dark Chocolate Bar
- ChocZero Milk Chocolate Squares
- ChocZero Dark Chocolate Squares
- Alter Eco Super Dark Chocolate Truffles
- Related Questions
What is Lindt Lindor Chocolate?
Lindt is a Swiss chocolate making company that mainly makes truffles and chocolate bars. Lindor is a type of chocolate that is made by Lindt – it’s a hard, smooth shell of chocolate that covers a liquid chocolate filling. There are now several companies that sell Lindor-style chocolate truffles, but Lindt is the lead manufacturer and inventor of Lindor chocolate.
When Was Lindt Lindor Chocolate Invented?
In 1949 the Swiss chocolate company Lindt & Sprungli launched their first Lindor chocolate truffle. Lindt tweaked the Lindor recipe over the years until they found that perfect balance of a hard-shelled chocolate and a smooth chocolate filling. The company itself was founded in 1845 and has a rich history of weathering World Wars I & II and making major breakthroughs in chocolate-making methods.
What is inside a Lindor truffle?
Chocolate. Basically, a Lindor truffle is chocolate, wrapped in chocolate. The treat was invented by the Swiss chocolate maker Lindt. It is created by making a hollow chocolate shell and filling it with a sweet, smooth chocolate filling that melts in your mouth.
Is Lindt Lindor Chocolate Healthy?
At best, Lindt Lindor Chocolate is healthy in small quantities, if you buy the right kind. Chocolate is usually high enough in sugar and fat that it outweighs the nutritional benefits. Chocolate chips, for instance, are usually made from milk chocolate and contain a high amount of sugar. Dark chocolate has been shown in studies to be a heart-healthy food and to be high in antioxidants, so chocolate does have some health benefits (yay!).
What is Barley Malt?
Barley malt powder is used as a flavor and texture enhancer in many different products. You’ll find it in baked goods to help crust browning, drinks and ice creams, syrups and milkshakes. It is made by sprouting barley grain and then grinding it into a powder and it is not gluten-free. Companies like Lindt and Godiva use barley malt in their chocolates. Common substitutions for barley malt powder include coconut milk powder, maca powder and almond milk powder.
Gluten-Free Lindt Lindor Chocolate
There are tons of flavors of Lindt Lindor Chocolate in both truffles and chocolate bars. Most of the truffles are not gluten-free and many of the chocolate bars are gluten-free but be sure to check the ingredients on each kind that you’re considering because every kind of Lindt Lindor Chocolate is made with slightly different ingredients.
Are there allergens in Lindt Lindor Chocolate?
Yes. Lindt Lindor chocolate truffles and chocolate bars can contain milk ingredients and gluten ingredients. Most of the truffles contain both. Lindor chocolate is also often combined with tree nuts, peppermint and other ingredients are considered potential allergens.
Lindt Chocolate Nutrition Facts
Lindt Classic Milk Chocolate Candy Bar
This chocolate bar is not gluten-free because they contain barley powder.
Ingredients:
- Sugar
- Cocoa Butter
- Milk
- Chocolate
- Skim Milk
- Soya lecithin
- Barley malt powder
- Artificial flavor
Nutrition Facts (per 10-squares / 40 g. serving):
- Calories – 230
- Total Carbohydrates – 24 g
- Total Fat – 13 g / 20 %
- Sodium – 60 mg / 3%
- Sugars – 23 g
- Protein – 4 g
Lindt Excellence 85% Cocoa Dark Chocolate Candy Bar
This Lindt chocolate bar is not labeled gluten-free but contain no gluten ingredients.
Ingredients:
- Chocolate
- Cocoa Powder
- Cocoa Butter
- Demerara Sugar
- Bourbon Vanilla Beans
Nutrition Facts (per 4-square / 40 g. serving):
- Calories – 230
- Total Carbohydrates – 15 g
- Total Fat – 18 g / 28%
- Sodium – 15 mg / 1%
- Sugars – 5 g
- Protein – 5 g
Lindt Lindor White Chocolate Truffles
These truffles do not contain any gluten ingredients but are not certified gluten-free.
Ingredients:
- White Chocolate (sugar, cocoa butter, milk, skim milk, soy lecithin, vanillin)
- Vegetable Oil
- Sugar
- Cocoa Butter
- Milk
- Skim Milk
- Soy Lecithin
- Artificial Flavors
Nutrition Facts (per 3 balls / 36 g. serving):
- Calories – 230
- Total Carbohydrates – 15 g
- Total Fat – 18 g / 24%
- Sodium – 10 mg / 0%
- Sugars – 13 g
- Protein – 2 g
Lindt Lindor Matcha White Chocolate Truffles
These truffles do not contain any gluten ingredients but are not certified gluten-free.
Ingredients:
- White Chocolate (sugar, cocoa butter, milk, skim milk, soy lecithin, vanillin)
- Vegetable Oil
- Sugar
- Cocoa Butter
- Milk
- Skim Milk
- Matcha Powder
- Soy Lecithin
- Artificial Flavors
Nutrition Facts (per 3 balls / 36 g. serving):
- Calories – 230
- Total Carbohydrates – 15 g
- Total Fat – 18 g / 24%
- Sodium – 10 mg / 0%
- Sugars – 13 g
- Protein – 2 g
Lindt Lindor Dark Chocolate Swiss Thins
These thin chocolate wafers do not contain any gluten ingredients but are not certified gluten-free.
Ingredients:
- Sugar
- Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla
Nutrition Facts (per 5 piece/ 41 g. serving):
- Calories – 230
- Total Carbohydrates – 23 g
- Total Fat – 16 g / 22%
- Sodium – 5 mg / 0 %
- Sugars – 19 g
- Protein – 2 g
Healthier Alternatives to Lindt Chocolate
Lily’s Original Dark Chocolate Bar
This dark chocolate bar is certified gluten-free.
Ingredients:
- Unsweetened Chocolate
- Chicory Root Fiber
- Erythritol
- Dextrin
- Cocoa Butter
- Milk Fat
- Sunflower Lecithin
- Stevia Extract
Nutrition Facts (per 30 g. serving):
- Calories – 130
- Total Carbohydrates – 17 g
- Total Fat – 10 g / 13%
- Sodium – 0 mg / 0%
- Sugars – 0 g
- Protein – 2 g
Lily’s Salted Caramel Milk Chocolate Style Bar
This salted caramel milk chocolate bar is certified gluten-free.
Ingredients:
- Unsweetened Chocolate
- Cocoa Butter
- Erythritol
- Chicory Root Fiber
- Dextrin
- Whole Milk Powder
- Milk Fat
- Natural Flavor
- Sea Salt
- Sunflower Lecithin
- Stevia Extract
- Vanilla Extract
Nutrition Facts (per 30 g. serving):
- Calories – 130
- Total Carbohydrates – 17 g
- Total Fat – 11 g / 13%
- Sodium – 0 mg / 0%
- Sugars – 0 g
- Protein – 2 g
Lily’s Dark Chocolate and Sea Salt Bar
This dark chocolate bar is certified gluten-free.
Ingredients:
- Unsweetened Chocolate
- Cocoa Butter
- Erythritol
- Chicory Root Fiber
- Sea Salt
- Sunflower Lecithin
- Stevia Extract
- Vanilla Extract
Nutrition Facts (per 30 g. serving):
- Calories – 130
- Total Carbohydrates – 17 g
- Total Fat – 12 g / 13%
- Sodium – 0 mg / 0%
- Sugars – 0 g
- Protein – 3 g
Hu Chocolate Salty Dark Chocolate Bar
This chocolate bar is labeled gluten-free, paleo, and vegan, and contains all organic ingredients.
Ingredients:
- Cacao
- Unrefined Coconut Sugar
- Cocoa Butter
- Sea Salt
Nutrition Facts (per 30 g. serving):
- Calories – 180
- Total Carbohydrates – 13 g
- Total Fat – 13 g / 15%
- Sodium – 150 mg / 5%
- Sugars – 9 g
- Protein – 2 g
Hu Chocolate Almond Butter and Puffed Quinoa Dark Chocolate Bar
This chocolate bar is labeled gluten-free, paleo, vegan, all is made from organic ingredients.
Ingredients:
- Cacao
- Unrefined Coconut Sugar
- Cocoa Butter
- Quinoa
Nutrition Facts (per 30 g. serving):
- Calories – 180
- Total Carbohydrates – 13 g
- Total Fat – 13 g / 15%
- Sodium – 15 mg / 1%
- Sugars – 8 g
- Protein – 3 g
ChocZero Milk Chocolate Squares
This milk chocolate bar is labeled gluten-free, contains no added sugar, and is low carb.
Ingredients:
- Milk Chocolate (unsweetened chocolate, cocoa butter, whole milk powder)
- Soluble Corn Fiber
- Sunflower Lecithin
- Monk Fruit Extract
- Natural Caramel Flavor
- Madagascar Bourbon Vanilla Beans
Nutrition Facts (per 1 square / 10 g. serving):
- Calories – 50
- Total Carbohydrates – 4 g
- Total Fat – 5 g / 6%
- Sodium – 10 mg / 0%
- Sugars – 1 g
- Protein – 0 g
ChocZero Dark Chocolate Squares
This dark chocolate bar is labeled gluten-free. It contains no added sugar and is labeled a low carb food.
Ingredients:
- Milk Chocolate (unsweetened chocolate, cocoa butter, whole milk powder)
- Soluble Corn Fiber
- Sunflower Lecithin
- Monk Fruit Extract
- Madagascar Bourbon Vanilla Beans
Nutrition Facts (per 1 square / 10 g. serving):
- Calories – 40
- Total Carbohydrates – 6 g
- Total Fat – 4 g / 6%
- Sodium – 0 mg / 0%
- Sugars –01 g
- Protein – 0 g
Alter Eco Super Dark Chocolate Truffles
These truffles are certified gluten-free and fair-trade. They are made from organic ingredients.
Ingredients:
- Cacao Beans
- Raw Cane Sugar
- Coconut Oil
- Cocoa Butter
- Butterfat
- Natural Flavors
- Vanilla Beans
Nutrition Facts (per 3 pieces / 36 g. serving):
- Calories – 240
- Total Carbohydrates – 13 g
- Total Fat – 21 g / 32%
- Sodium – 0 mg / 0%
- Sugars –8 g
- Protein –2g
Related Questions
Is Lindt Lindor chocolate vegan?
Most Lindt Lindor chocolate truffles and bars contain milk in at least one form, so no, Lindt Lindor chocolate is not vegan. The company does make some dark chocolate products that do not contain milk or any other dairy ingredients.
Is Lindt Lindor chocolate kosher?
All of the Lindt USA Lindor truffles are now certified kosher, but the company hasn’t quite updated the packaging on all of their products as of 2021. The Lindt chocolate that is made in Switzerland is not certified kosher.
Can you use Lindt balls in baking?
Get creative with Lindt Lindor truffles and use them in baking! They are a great way to achieve a gooey, molten chocolate center to your cakes and pastries. Use them to spice up cheesecake or as a garnish. With all of the flavors of truffles available, you can use Lindt Lindor truffles in pretty much anything sweet.
Can you get a supersized Lindt Lindor truffle?
Lindt Lindor makes a chocolate truffle the size of your head! But it’s not just one solid Lindor truffle. The Giant Lindor Chocolate Ball looks like a single truffle, but once you unwrap it you find you’ve got 8.8 ounces of individual Lindor milk chocolate truffles.