Is Kraft Classic Ranch Dressing Gluten Free? (Find Out Now!)


Is Kraft Classic Ranch Dressing Gluten Free

Do you like ranch on pizza? Or are you one of those who prefer to dip vegetable slices in a little cup of ranch on the side? Maybe you’re more traditional and only use it on salad. No matter how you use it, Kraft Classic Ranch Dressing is a condiment that’s always within reach.

Kraft Classic Ranch Dressing is not certified gluten-free but contains no gluten ingredients. Kraft doesn’t test for gluten ingredients in their products, according to the company’s website. However, there’s no rye, barley, or wheat in Kraft Classic Ranch Dressing. The best gluten-free and healthier alternatives include Primal Kitchen Ranch Dressing and Noble Made Wasabi Ranch Dressing.

Let’s take a look at those ingredients and a few others in Kraft Classic Ranch Dressing. In this article, we’ll also explore a few other varieties of Kraft Ranch Dressings and find some gluten-free, healthy alternatives to Kraft Classic Ranch Dressing.

Ingredients in Kraft Classic Ranch Dressing

Kraft Ranch Dressing is a mixture of water, vinegar, soybean oil and milk products – with quite a few additives on the ingredient list, including polysorbate 60, monosodium glutamate and Calcium Disodium EDTA.

What is Disodium EDTA?

Calcium disodium EDTA is a flavoring agent and a preservative. Health professionals say it’s unsafe to consume more than 3 grams of EDTA per day, or to take it for longer than 5 to 7 days. That’s because EDTA binds to essential minerals in your body, making it impossible for your body to use them. Too much in your system can cause, for instance, low calcium levels.

What is Polysorbate 60?

Polysorbate 60 is an emulsifier, so it helps stabilize ingredients and create texture in foods. It’s a common addition in all sorts of things, including artificial whipped cream, coffee creamers, breads and cake mixes and in salad dressings. It’s a chemical that the FDA has approved safe for use in food in limited amounts, however there are some scientific and peer reviewed studies that show in high doses Polysorbate 60 can cause organ toxicity, reproductive problems and cancer.

Is there MSG in Kraft Classic Ranch Dressing?

Some online answer services claim Kraft Classic Ranch Dressing doesn’t contain MSG. Recent review of the ingredient list on the bottle of Kraft Classic Ranch Dressing does, in fact, contain monosodium glutamate. So, check the label for yourself before you buy! MSG is a flavor enhancer that has been labeled an excitotoxin – a chemical that can overexcite the neurotransmitters in your brain.

Is Kraft Ranch Dressing Healthy?

There are a lot of additives, chemicals and preservatives in Kraft Ranch Dressing, along with monosodium glutamate (MSG). The dressing also has 18% of your daily recommended fat intake and 12% of your daily recommended sodium amounts in one, two-tablespoon serving.  Kraft Ranch Dressing is not keto-friendly, either. It’s not the healthiest salad dressing, even though it’s so versatile and tasty.

Kraft Classic Ranch Dressing

Ingredients:

  • Water
  • Soybean Oil
  • Vinegar
  • Sugar
  • Salt
  • Egg Yolks
  • Whey
  • Modified Food Starch
  • Garlic Juice
  • Buttermilk
  • Monosodium Glutamate
  • Xanthan Gum
  • Phosphoric Acid
  • Polysorbate 60
  • Spices
  • Artificial Flavor
  • Tartaric Acid
  • Artificial Flavor
  • Sorbic Acid
  • Calcium Disodium EDTA

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 110
  • Total Carbohydrates – 2 g
  • Total Fat – 12 g / 18 %
  • Sodium – 290 mg / 12%
  • Sugars – 1 g
  • Protein – 0 g

Kraft Cucumber Ranch Dressing

Ingredients:

  • Soybean Oil
  • Water
  • Vinegar
  • Cucumber Juice
  • Sugar
  • Salt
  • Modified Food Starch
  • Dried Onion
  • Lactic Acid
  • Xanthan Gum
  • Natural Flavor (contains celery)
  • Sorbic Acid
  • Calcium Disodium EDTA
  • Whey
  • Polysorbate 60
  • Spice

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 110
  • Total Carbohydrates – 3 g
  • Total Fat – 11 g / 17 %
  • Sodium – 240 mg / 10%
  • Sugars – 2 g
  • Protein – 0 g

Kraft Peppercorn Ranch Dressing

Ingredients:

  • Soybean Oil
  • Water
  • Vinegar
  • Whey (from milk)
  • Sugar
  • Salt
  • Modified Food Starch
  • Black Peppercorn
  • Dried Garlic
  • Xanthan Gum
  • Phosphoric Acid
  • Polysorbate 60
  • Lactic Acid
  • Natural Flavor
  • Sorbic Acid
  • Calcium Disodium EDTA

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 110
  • Total Carbohydrates – 2 g
  • Total Fat – 11 g / 17 %
  • Sodium – 260 mg / 11%
  • Sugars – < 1 g
  • Protein – 0 g

Gluten-Free Alternatives to Kraft Ranch Dressing

Primal Kitchen Ranch Dressing

Primal Kitchen Master Ranch Dressing & BBQ Sauce 3 Pack - Avocado Oil Classic Ranch Dressing, Avocado Oil BBQ Ranch Dressing, and Classic BBQ Sauce This dressing is made with all organic ingredients. It is certified gluten-free, paleo-friendly and sugar-free, is dairy-free but contains eggs.

Ingredients:

  • Avocado Oil
  • Water
  • Apple Cider Vinegar
  • Distilled Vinegar
  • Gum Acacia
  • Guar Gum
  • Sea Salt
  • Cream of Tartar
  • Eggs
  • Lemon Juice Concentrate
  • Onion Powder
  • Garlic Powder
  • Nutritional Yeast
  • Mustard Flour
  • Parsley
  • Chives
  • Dill
  • Black Pepper
  • Rosemary Extract

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 120
  • Total Carbohydrates – 2 g
  • Total Fat – 13 g / 17 %
  • Sodium – 210 mg / 12%
  • Sugars – 0 g
  • Protein – 0 g

Sir Kensington’s Classic Ranch Dressing

Sir Kensington's Ranch Dressing and Dip, Keto Diet & Paleo Diet Certified, Dairy Free, Non- GMO Project Verified, Shelf-Stable, Classic Ranch, 9 Oz (Pack of 2), 18 Fl Oz This dressing is gluten-free and dairy-free.

Ingredients:

  • High Oleic Sunflower Oil
  • Water
  • Distilled Vinegar
  • Garlic Juice
  • Egg Yolks
  • Salt
  • Lemon Juice
  • Coconut Sugar
  • Yeast Extract
  • Xanthan Gum
  • Celery Seed
  • Black Pepper
  • Rosemary Extract
  • Dill Weed
  • Citric Acid
  • Mustard Extract
  • Onion Extract

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 140
  • Total Carbohydrates – 1 g
  • Total Fat – 15 g / 19 %
  • Sodium – 220 mg / 10%
  • Sugars – 1 g
  • Protein – 0 g

Primal Kitchen Vegan Ranch

Primal Kitchen Sampler, Whole30 and Paleo Approved 8 oz Each (Vegan Ranch, Lemon Turmeric, Sesame Ginger) | 3 Packs This dressing is certified gluten-free and vegan and contains all-organic ingredients.

Ingredients:

  • Avocado Oil
  • Water
  • Apple Cider Vinegar
  • Distilled Vinegar
  • Gum Acacia
  • Guar Gum
  • Sea Salt
  • Cream of Tartar
  • Lemon Juice Concentrate,
  • Onion Powder
  • Garlic Powder
  • Nutritional Yeast
  • Mustard Flour
  • Parsley
  • Chives
  • Dill
  • Black Pepper
  • Rosemary Extract

Nutrition Facts (per 2 Tbsp / 30 g. serving):

  • Calories – 130
  • Total Carbohydrates – 1 g
  • Total Fat – 14 g / 18 %
  • Sodium – 220 mg / 10%
  • Sugars – 0 g
  • Protein – 0 g

Noble Made Wasabi Ranch Dressing

Noble Made by The New Primal, Ranch Dressing Sampler, Includes Classic Ranch, Wasabi Ranch and Buffalo Ranch Dressings, Whole30 Approved, Gluten Free, Paleo, Keto, Low Carb, Three 10 oz Glass Bottles This dressing is certified gluten-free and Whole 30 approved. Contains eggs.

Ingredients:

  • Avocado Oil
  • Water
  • Pineapple Juice
  • Distilled Vinegar
  • Spinach
  • Coconut Milk
  • Egg Whites
  • Tapioca Starch
  • Salt
  • Lemon Juice
  • Horseradish Powder
  • Mustard Powder
  • Black Pepper
  • Garlic Powder
  • Onion Powder
  • Wasabi Powder

Nutrition Facts (per 2 Tbsp / 32 g. serving):

  • Calories – 100
  • Total Carbohydrates – 2 g
  • Total Fat – 11 g / 17 %
  • Sodium – 270 mg / 12%
  • Sugars – 0 g
  • Protein – 0 g

Thrive Market Ranch Dressing & Marinade

This dressing is certified gluten-free and is also paleo-friendly, diary-free, and soy-free.

Ingredients:

  • Coconut Oil (MCT)
  • Water
  • Apple Cider Vinegar
  • Distilled Vinegar
  • Coconut Aminos (coconut sap, sea salt)
  • Sea Salt
  • Egg Powder
  • Lemon Juice Concentrate
  • Garlic Powder
  • Xanthan Gum
  • Parsley
  • Chives
  • Black Pepper
  • Rosemary Extract

Nutrition Facts (per 2 Tbsp / 32 g. serving):

  • Calories – 140
  • Total Carbohydrates – < 1 g
  • Total Fat – 15 g / 19 %
  • Sodium – 210 mg / 9%
  • Sugars – 0 g
  • Protein – 0 g

Walden Farms Calorie Free Ranch

Walden Farms Calorie Free Dressing: Ranch (Pack of 2) 12 oz Bottles This dressing is also gluten-free, sugar-free and fat-free.

Ingredients:

  • Water
  • White Vinegar
  • Corn Fiber
  • Erythritol
  • Salt
  • Microcrystalline Cellulose
  • Titanium Dioxide
  • Xanthan Gum
  • Natural Flavors
  • Garlic Puree
  • Onion Puree
  • Propylne Glycol Alginate
  • Lemon Juice Concentrate
  • Sodium Citrate
  • Yast Extract
  • Mustard Flour
  • Lactic Acid
  • Dried Chives
  • Black Pepper
  • Parsley
  • Gellan Gum
  • Sea Salt
  • Celery Seeds
  • Dill

Nutrition Facts (per 2 Tbsp / 30 ml. serving):

  • Calories – 0
  • Total Carbohydrates – 2 g
  • Total Fat – 0 g / 17 %
  • Sodium – 160 mg / 7%
  • Sugars – 0 g
  • Protein – 0 g

Walden Farms Chipotle Ranch Dressing

Walden Farms Chipolte Ranch Dressing 2 Pack This dressing is gluten-free, dairy-free and low in fat, cholesterol and carbs.

Ingredients:

  • Water
  • Salt
  • White Vinegar
  • Natural Flavors
  • Tara Gum
  • Corn Fiber
  • Cellulose Gum
  • Tragacanth Gum
  • Titanium Dioxide
  • Yeast Extract
  • Dried Onion
  • Chili Powder
  • Dried Garlic
  • Dried Chipotle Pepper
  • Vinegar Powder (maltodextrin, distilled white vinegar)
  • Lactic Acid
  • Citric Acid
  • Gellan Gum
  • Ascorbic Acid
  • Xanthan Gum
  • Spices
  • Citric Acid
  • Malic Acid
  • Stevia

Nutrition Facts (per 2 Tbsp / 30 ml. serving):

  • Calories – 0
  • Total Carbohydrates – 1 g
  • Total Fat – 0 g / 0 %
  • Sodium – 350 mg / 15%
  • Sugars – 0 g
  • Protein – 0 g

Daiya Homestyle Ranch Dressing

Daiya Homestyle Ranch Dressing, Dairy Free :: Rich & Creamy Salad Dressing :: Vegan, Gluten Free, Soy Free, Egg Free, Non GMO :: Deliciously Zesty Flavor For Pouring or Dipping, 8.36-Oz. (3 Pack) This dressing is certified gluten-free and dairy-free.

Ingredients:

  • Non-GMO Canola Oil
  • Water
  • White Vinegar
  • Cane Sugar
  • Sea Salt
  • Potato Starch
  • Vegan Natural Flavors
  • Potato Protein Isolate
  • Vegan Cultured Dextrose
  • Lemon Juice Concentrate
  • Spices
  • Xanthan Gum
  • Yeast Extract

Nutrition Facts (per 2 Tbsp / 32 g. serving):

  • Calories – 130
  • Total Carbohydrates – 2 g
  • Total Fat – 13 g / 20 %
  • Sodium – 270 mg / 9%
  • Sugars – 1 g
  • Protein – 0 g

One & Only Ranch Dressing

One&Only Low Sodium Ranch Dressing Vinaigrette-NO MSG, ARTIFICIAL FLAVORS OR COLORS. This dressing is certified gluten-free and is labeled low-sodium. Contains milk products.

Ingredients:

  • Non-GMO Canola Oil
  • White Wine Vinegar
  • Filtered Water
  • Lemon Juice Concentrate
  • Cultured Buttermilk
  • Sour Cream Powder (cream cultures and lactic acid)
  • Cultured Nonfat Milk Solids
  • Citric Acid
  • Garlic Powder
  • Onion Powder
  • Pepper
  • Parsley
  • Dill
  • Chives
  • Salt

Nutrition Facts (per 2 Tbsp / 27 g. serving):

  • Calories – 110
  • Total Carbohydrates – 2 g
  • Total Fat – 11 g / 17 %
  • Sodium – 105 mg / 5%
  • Sugars – 1 g
  • Protein – 0 g

Yo Mamma’s Ranch Dressing

Keto, Low Carb Ranch Salad Dressing and Dip by Yo Mama's Foods - (2) Bottles - Low Carb, Gluten Free, and Dairy Free! This dressing is labeled gluten-free, dairy-free and sugar-free.

Ingredients:

  • Canola Oil
  • Olive Oil
  • Water
  • Lemon Juice
  • Distilled Vinegar
  • Whole Egg
  • Apple Cider Vinegar
  • Mustard (distilled vinegar, water, mustard seed, spices)
  • Granulated Garlic
  • Granulated Onion
  • Salt
  • Black Pepper
  • Paprika
  • Parsley

Nutrition Facts (per 2 Tbsp / 32 g. serving):

  • Calories – 140
  • Total Carbohydrates – 1 g
  • Total Fat – 16 g / 25 %
  • Sodium – 180 mg / 8%
  • Sugars – 0 g
  • Protein – 0 g

Related Questions

Is Kraft Classic Ranch Dressing vegan?

Kraft Classic Ranch Dressing is not vegan because it contains egg yolk, whey and buttermilk.

Are there allergens in Kraft Ranch Dressing?

Yes there are some of the Top 8 Allergens in Kraft Ranch Dressing. The dressing contains dairy allergens, soy ingredients, and eggs.

Can there be gluten in artificial flavors?

Yes, there can be gluten molecules in artificial flavors. Artificial flavors are made by blending chemical compounds. They can be based in barley malt, which is sprouted barley that is then dried and powdered. Barley malt contains gluten. Flavorings made from rye, barley and wheat are usually labeled as having those allergens as ingredients.

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Jessica Else

Jessica Else is a nutrition writer who has a passion for health and wellness. As a breast cancer survivor and a celiac, Jessica sticks to a gluten-free, nutrient-dense diet and lives an active lifestyle. Yoga, hiking and gardening are her favorite ways to stay healthy and engaged with life and she’s dedicated to helping others discover what they can do to boost wellness in their own lives.

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