Is Frank’s Hot Sauce Gluten Free? (Find Out Now!)


Is Frank's Hot Sauce Gluten-Free

Founded in 1920, the first-ever bottle of Frank’s hot sauce was bottled. And for all of you that enjoy fun facts, here’s one– Franks RedHot Sauce was used to invent Buffalo Wings in 1964! How cool is that!

Frank’s RedHot Original Sauce is gluten-free. Frank’s Hot Sauce takes allergens seriously, boasting facilities with programs in place for accurate labeling and cleaning procedures. They also use retail extract and food colors formulated without gluten. It’s important to note that RedHot Stingin’ Honey Garlic Hot Sauce is not gluten-free. Another great alternative is Dave’s Gourmet, Scorpion Pepper Hot Sauce.

As we continue in this article, we’ll discuss the nutrition, labeling, ingredients, and so forth, with Frank’s RedHot Sauce products, as well as provide some other gluten-free alternatives!

Is Frank’s RedHot Sauce Bad for You?

Containing no calories, no protein, no fat, and no carbohydrates, Frank’s RedHot Sauce doesn’t provide a lot for you, but it also doesn’t overcompensate in the ingredients department. If we look at the ingredients and pick let’s say, cayenne pepper, we can say that cayenne pepper nutritionally has been proven to aid in digestion, helps with detoxification, can lower blood cholesterol, and also has natural antibacterial and antifungal properties.

However, the sodium content is high in Frank’s RedHot products. Still, compared to its low calories, fat, and carbohydrate content, it’s not as considerable and drastic as other products may be.

When considering these factors, I wouldn’t say Frank’s RedHot Sauce is bad for you. But, like anything consumed in high quantities, it can be bad, even harmful, for you. Too much hot sauce can upset the digestive system (diarrhea or worse), so be cautious of your intake.

Nutritional Facts for Frank’s Hot Sauce

Redhot Original Cayenne Pepper Hot Sauce

Ingredients for this flavor include:

  • Aged cayenne red peppers
  • Distilled vinegar
  • Water
  • Salt
  • Garlic powder

Nutrition Facts (per 1 tsp):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 190mg

Made using aged cayenne peppers to add that punch of spice we all love, this Frank’s RedHot Original Cayenne Pepper Hot sauce is perfect on wings and in dips. It has zero calories and contains no gluten ingredients.

Redhot Buffalo Wings Hot Sauce

Ingredients for this flavor include:

  • Aged cayenne red peppers
  • Distilled vinegar
  • Water
  • Salt
  • Canola oil
  • Paprika
  • Xanthan gum
  • Natural butter type flavor
  • Garlic powder

Nutrition Facts (per 1 tbsp):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 460mg

The sauce you need for Buffalo wings, sauce, dips, and more, this Frank’s RedHot Buffalo Wings Hot Sauce is a necessity for flavor and deliciousness. It contains no gluten ingredients, though it does have a “natural butter type flavor” so it may not be considered “vegan”.

Redhot HOT Buffalo Wings Hot Sauce

Ingredients for this flavor include:

  • Aged cayenne red peppers
  • Distilled vinegar
  • Water
  • Salt
  • Canola oil
  • Paprika
  • Xanthan gum
  • Natural butter type flavor
  • Garlic powder

Nutrition Facts (per 1 tbsp.):

  • Calories- 5
  • Total Fat- 0g
  • Total Carbs- <1g
  • Protein- 0g
  • Sodium- 400mg

Similar to Frank’s RedHot Buffalo Wings Hot Sauce, this bad boy is HOT. For anyone that likes that extra kick of spice along with delicious flavor.

Redhot XTRA Hot Cayenne Pepper Hot Sauce

Ingredients for this flavor include:

  • Aged cayenne red peppers
  • Vinegar
  • Water
  • Salt
  • Natural flavor
  • Garlic powder

Nutrition Facts (per 1 tsp):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 210mg

Frank’s RedHot isn’t playing games when it comes to spice. This Frank’s RedHot Xtra Hot Cayenne Pepper Hot Sauce is for only the brave, the ones with tastebuds and nerves of steel.

Redhot Original Chili ’N Lime Hot Sauce

Ingredients for this flavor include:

  • Aged cayenne red peppers
  • Distilled vinegar
  • Water
  • Salt
  • Spices
  • Natural lime flavor
  • Garlic powder

Nutrition Facts (per 1 tsp):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 200mg

Great for taco nights, this Frank’s RedHot Chili “N Lime Hot Sauce has the citrus tang of lime and the spicy curl of cayenne red peppers. Add this on your tacos, burritos, tortilla chips, quesadillas, you name it!

Redhot Stingin’ Honey Garlic Hot Sauce (Not Gluten-free)

Ingredients for this flavor include:

  • Ground cayenne pepper
  • Distilled vinegar
  • Sugar
  • Corn syrup
  • Soy sauce (water, wheat, soybeans, salt)
  • Molasses
  • Honey
  • Modified corn starch
  • Crushed garlic with citric acid
  • Natural flavors (contains soy)
  • Onion powder
  • Citric acid
  • Water
  • Salt
  • Sodium benzoate (as a preservative)
  • CONTAINS WHEAT

Nutrition Facts (per 1 tbsp.):

  • Calories- 35
  • Total Fat- 0g
  • Total Carbs- 8g
  • Protein- 0g
  • Sodium- 105mg
  • Sugar- 7g

As a warning, this product does contain wheat so it will not be classified as gluten-free. This Frank’s RedHot Stingin’ Honey Garlic Hot Sauce combines the spice of cayenne and the sweetness of honey to shock your tastebuds with each delightful bite.

Healthy Gluten-free Alternatives to Frank’s Hot Sauce

Dave’s Gourmet, Scorpion Pepper Hot Sauce

Dave's Gourmet Scorpion Pepper Hot Sauce, 5 Ounces Ingredients for this flavor include:

  • Scorpion peppers
  • Water
  • Salt
  • Acetic acid
  • Xanthan gum
  • No artificial colors or flavors
  • Gluten-free
  • No preservatives

Nutrition Facts (per 1 tsp, 5 mL):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 140mg

Dave’s Gourmet boasts a hoard of different sauces–hot and otherwise. This Scorpion Pepper Hot Sauce is very hot, as it contains scorpion peppers, and is simultaneously packed with flavor!

Elijah’s Extreme Gourmet Sauces, Xtreme Regret Hot Sauce

Elijah's Xtreme Regret Hot Sauce - Carolina Reaper and Trinidad Scorpion - The 2 Hottest Peppers in the World for an Extreme Fiery Heat Ingredients for this flavor include:

  • Carrots
  • Tomato
  • Apple cider vinegar
  • Salt
  • Onion
  • Lemon
  • Passion fruit
  • Sugar
  • Carolina Reaper
  • Trinidad scorpion
  • Garlic
  • Lemon juice
  • Gluten-free
  • Vegan

Nutrition Facts (per 1 tsp, 5 mL):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 1g
  • Protein- 0g
  • Sodium- 100mg

Boasting a record of 55 awards with their products, Elijah’s Xtreme Gourmet Sauces are created by a father and son duo with a passion for hot things, like peppers and sauces. This Xtreme Regret Hot Sauce, in particular, is made with two of the hottest peppers in the world, so get ready for the heat!

Pickapeppa, Hot Pepper Sauce

Pickapeppa Hot Sauce, Mango, 5 Ounce (pack of 3) Ingredients for this flavor include:

  • Red peppers
  • Sugar
  • Cane vinegar
  • Sea salt
  • Annatto
  • Pimento
  • Gluten-free

Nutrition Facts (per 1 tsp, 5 mL):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 40mg

The brand Pickapeppa utilizes cane vinegar, which is great for any wanting a gluten-free hot sauce. Some vinegar can be produced from gluten grains, something interesting to learn about and be cautious about if you’re Celiac.

Tabasco, Original Red Sauce

Tabasco Brand Pepper Sauce - Original Red 5oz. Pack of 2 Ingredients for this flavor include:

  • Peppers
  • Vinegar
  • Salt
  • Kosher
  • Non-GMO
  • Gluten-free

Nutrition Facts (per 1 tsp, 5 mL):

  • Calories- 0
  • Total Fat- 0g
  • Total Carbs- 0g
  • Protein- 0g
  • Sodium- 35mg

Using three simple ingredients, Tabasco is a common brand name filtering through the hot sauce world. Sold in over 195 countries and territories, there’s a reason Tabasco is so popular and well-known!

Related Questions

What are Frank’s Hot sauce goldfish?

If you love goldfish and hot sauce, you’re going to love these Goldfish Frank’s RedHot Crackers. Combing the cheddar cheese of goldfish and the hot spicy kick of Frank’s RedHot Sauce, these crackers are the best snack for game days!

Does Frank’s RedHot Have a Chicken Dip Recipe?

Frank’s has done all the work for you. No need to get all the ingredients together for game days to make dips, appetizers, and snacks to feed everyone. With Frank’s RedHot Buffalo Style Frozen Chicken Dip, all the work has been done for you, might need the chips and veggies to dip in it though.

Does Frank’s RedHot Have Prepared Wings?

Frank’s RedHot Sauce now has three flavors of prepared wings, so you don’t have to do the work! There’s Frank’s RedHot Buffalo Wings, Kickin’ BBQ Wings, and Original Wings. They cater to the people!

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Kaelyn Buzzo

Kaelyn Buzzo is a certified personal trainer, nutrition coach, and a writer. She’s been vegan for over four years and has a passion for health and fitness. You can find her with her fur-babies, writing, or playing volleyball.

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