Dave’s Killer Bread is a famous organic and whole-grain bread you can find at many local markets. Speaking of bread, who doesn’t love a warm pastry to start their day, whether it be a toasted slice of bread, flavored bagel, or English muffin. But is Dave’s Killer Bread vegan-friendly?
Yes, Dave’s Killer Bread is considered vegan-friendly. From whole grain bread to an array of flavored bagels and Enlgish muffins, the options are limitless. The company makes its products with healthy whole grains, protein, and fiber. The best vegan alternatives to Dave’s Killer Bread include Carbonaut Seeded Bread, Delba Veggie-Rye Bread, and One Degree Organics Lentil Grain Bread.
This article will discuss the variety of options Dave’s Killer Bread offers and the nutritional facts and ingredients. We will also take a look at some excellent vegan-friendly alternatives. Let’s dig in!
Contents
What Does Vegan-Friendly Mean?
You may wonder what following a vegan diet even means. Vegan products are made or manufactured without the use of animal-derived products. In addition, most vegans avoid products that have been tested on animals as well. The easiest way to know if a product is vegan is to take a look at the label.
Most companies should notate if a product is suitable for vegans or have their products trademarked certified vegan. Any unprocessed plant-based food is considered vegan, and this consists of fruit, vegetables, whole grains, nuts, seeds, beans, and legumes.
Any food product made using the above-listed ingredients should be vegan-friendly.
Is Dave’s Killer Bread Bad For You?
But we should avoid eating bread, right? Many of us have been told to avoid bread, that it will ruin our diet and make us gain a ton of weight. Sadly, it puts bread in a bad light, and some will avoid it altogether in their diet.
You can enjoy bread in moderation, just like everything else. Bread made using whole grains is part of a well-balanced diet. There are many healthy bread options to choose from over heavily processed products, like Dave’s Killer Bread.
Dave’s Killer Bread organic bread slice offers 21 healthy whole grains and seeds, 5 grams of protein and fiber, and 260 mg ala omega-3’s. In addition, they are USDA Organic, and Non-GMO verified.
Let’s look at the nutritional facts and ingredients in a few different options Dave’s Killer Bread has available on the market.
Dave’s Killer Bread 21 Whole Grains and Seeds Organic Bread
Ingredients:
- Organic Whole Wheat
- Water
- Organic Cane Sugar
- Organic 21 Whole Grains and Seeds Mix
- Organic Wheat Gluten
- Organic Oat Fiber
- Organic Molasses
- Sea Salt
- Yeast
- Organic Vinegar
- Organic Cultured Wheat Flour
- Enzymes
- Organic Acerola Cherry Powder
Nutritional Facts (Per 1 Slice):
- 110 Calories
- 1.5 g Total Fat
- 1 g Polyunsaturated Fat
- 170 mg Sodium
- 22 g Total Carbohydrates
- 5 g Dietary Fiber
- 5 g Total Sugars
- 5 g Protein
Dave’s Killer Bread Epic Everything Organic Bagels
Ingredients:
- Organic Whole Wheat
- Water
- Organic Epic Everything Seed and Topping Mix
- Organic Wheat Gluten
- Organic Cane Sugar
- Organic Rolled Oats
- Yeast
- Organic Sunflower Seeds
- Organic Vinegar
- Organic Expeller Pressed Canola Oil
- Organic Yellow Cornmeal
- Salt
- Organic Cultured Wheat Flour
- Organic Fermented Rye Flour
- Organic Acerola Cherry Powder
- Enzymes
Nutritional Facts (Per 1 Bagel):
- 260 Calories
- 5 g Total Fat
- 3 g Polyunsaturated Fat
- 2 g Monounsaturated Fat
- 350 mg Sodium
- 44 g Total Carbohydrates
- 5 g Dietary Fiber
- 4 g Total Sugars
- 13 g Protein
Dave’s Killer Bread Thin-Sliced Good Seed Organic Bread
Ingredients:
- Organic Whole Wheat
- Water
- Organic Good See Grains and Seeds Mix
- Organic Cane Sugar
- Organic Wheat Gluten
- Organic Oat Fiber
- Organic Molasses
- Sea Salt
- Yeast
- Organic Vinegar
- Organic Cultured Wheat Flour
- Enzymes
- Organic Acerola Cherry Powder
Nutritional Facts (Per 1 Slice):
- 70 Calories
- 1.5 g Total Fat
- 1 g Polyunsaturated Fat
- 0.5 g Monounsaturated Fat
- 115 mg Sodium
- 13 g Total Carbohydrates
- 3 g Dietary Fiber
- 2 g Total Sugars
- 3 g Protein
Dave’s Killer Bread Organic Raisin’ the Roof
Ingredients:
- Organic Wheat
- Water
- Organic Raisin’ the Roof Grain and Seed Mix
- Organic Cane Sugar
- Organic Cinnamon Bits
- Yeast
- Organic Wheat Gluten
- Organic Expeller Pressed Canola Oil
- Sea Salt
- Organic Vinegar
- Organic Cultured Wheat Flour
- Enzymes
- Organic Acerola Cherry Powder
Nutritional Facts (Per 1 Slice):
- 90 Calories
- 1.5 g Total Fat
- 0.5 g Monounsaturated Fat
- 95 mg Sodium
- 17 g Total Carbohydrates
- 2 g Dietary Fiber
- 6 g Total Sugars
- 3 g Protein
Dave’s Killer Bread Organic Rockin’ Grains English Muffins
Ingredients:
- Organic Wheat
- Water
- Yeast
- Organic Rockin’ Grains and Seeds Mix
- Organic Malted Barley Extract
- Organic Whole Grain Cornmeal
- Sea Salt
- Organic Wheat Gluten
- Organic Vinegar
- Organic Cultured Wheat Flour
- Organic Cane Sugar
- Organic Expeller Pressed Canola Oil
- Organic Lemon Juice Concentrate
- Organic Acerola Cherry Powder
- Enzymes
- Organic Yellow Cornmeal
- Organic Coarse Farina
Nutritional Facts (Per 1 Muffin):
- 140 Calories
- 1.5 g Total Fat
- 0.5 g Polyunsaturated Fat
- 0.5 g Monounsaturated Fat
- 300 mg Sodium
- 26 g Total Carbohydrates
3 g Dietary Fiber
- 2 g Total Sugars
- 6 g Protein
Healthy Vegan Alternatives to Dave’s Killer Bread
Dave’s Killer Bread is a great organic bread option that is sold at your local grocery store. It may not fit into everyone’s diet needs, but that is ok because other nutritious bread options are available.
If you are looking for a variety of vegan-friendly bread selections, then you are in luck. Here are a few of our favorites.
Carbonaut Seeded Bread
Carbonaut Seeded Bread is a low-carb bread option made with plenty of protein and fiber. It is 100% percent plant-based, keto-friendly, vegan, and verified non-GMO. If you are following a keto diet, this would be a better option for you.
Ingredients:
- Wheat Protein
- Resistant Potato Starch
- Flax Meal
- Bamboo Fiber
- High oleic Sunflower Oil
- Sesame Seeds
- Yeast
- Psyllium Husk
- Cultured Wheat Starch
- Sunflower Seeds
- Pea Fiber
- Salt
- Citric Acid
- Whole Wheat Flour
- Ascorbic Acid
Nutritional Facts (Per 1 Slice):
- 80 Calories
- 3.5 g Total Fat
- 2 g Polyunsaturated Fat
- 1 g Monounsaturated Fat
- 140 mg Sodium
- 8 g Total Carbohydrate
- 6 g Dietary Fiber
- 6 g Protein
Delba Veggie Whole Rye Bread Bread
Veggie-Rye Bread is 100% vegan, lactose-free, and yeast-free. It promises to be baked just right to deliver ample fiber, protein, and complex carbs to your body.
Ingredients:
- Water
- Whole Grain Oat Flakes
- 10% Sunflower Seeds
- Whole Grain Spelt Flakes
- 7% Flaxseeds
- Vegetable Fiber
- 3% Pumpkin Seeds
- 3% Sesame
- Rye
- Potato Starch
- Wheat Germ
- Salt
- Malt Extract
- Wheat Gluten
Nutritional Facts (Per 1 Piece):
- 150 g Calories
- 8 g Total Fat
- 1 g Saturated Fat
- 230mg Sodium
- 10 g Total Carbohydrates
- 7 g Dietary Fiber
- 2 g Sugars
- 5 g Protein
One Degree Organic Foods Bread Veganic Lentil Grain
Lentil Grain Bread is certified vegan, organic, non-GMO, and contains no artificial ingredients. The company strives to make clean food products to nourish your family.
Ingredients:
- Wheat
- Raisins
- Organic Wheat Protein
- Whole Oats
- Lentils
- Yeast
- Unrefined Salt
- Camu Camu
Nutritional Facts (Per 1 Piece):
- 70 g Calories
- 0.5 g Total Fat
- 100 mg Sodium
- 15 g Total Carbohydrates
- 2 g Dietary Fiber
- 2 g Sugars
- 4 g Protein
Final Thoughts
I don’t know about you, but I love avocado toast or a delicious, cheesy grilled cheese. Any of the bread brands mentioned in this article would be a great choice to complete those meals. If you are following a vegan-friendly diet, you are in luck; there are many bread selections to choose from that are vegan-approved.
Some options offer additional dietary choices, like lactose-free. We are confident that you will find something to fit your nutritional needs.
So, don’t throw bread out of your diet just yet; give one of the products we talked about in this article a try, and you will not be disappointed.
Related Questions
Is Dave’s Killer Bread gluten-free?
No, Dave’s Killer Bread is not gluten-free. The company states that they do not currently make any gluten-free products. So far, they have not been able to maintain their high standards by developing gluten-free bread.
Is Dave’s Killer Bread keto-friendly?
Dave’s Killer Bread is not an excellent bread choice for someone following a keto diet. The lowest carb option is Dave’s Killer Bread 21 Whole Grain and Seeds Thin-Sliced. It contains 12 grams of carbs in one slice. Unfortunately, most of the bread options are high-carb. Carbonaut Seeded Bread is a great alternative, coming in at only 8 grams of carbs per slice.
Why is it called Dave’s Killer Bread?
Dave’s Killer Bread was developed after the co-founder, Dave Dahl, who previously served jail time and is known for overcoming a rough past, started getting his life on the right path. He overcame those obstacles and launched the famous organic bread line in hopes of giving others weathering obstacles a chance to grow and pursue their dreams.
Why is Dave’s Killer Bread So Expensive?
Dave’s Killer Bread strives to use quality ingredients and stands behind its products as certified organic and Non-GMO verified. That said, organic ingredients are usually more expensive to purchase and maintain.