Is Coffee Vegan Friendly? (Find Out Now!)


Is Coffee Vegan Friendly

If you are anything like me, the first thing you do every morning is reach for a cup of coffee. The fresh smell and delicious taste is just what I need to get my day started. However, if you follow a vegan diet, you know that you can’t always have the same things everyone else can. Is coffee one of those things that has to be altered or completely excluded from your vegan diet?

Coffee is considered vegan as it is made from coffee beans. However, the addition of dairy milk or cream would make coffee non-vegan. Luckily, there are many plant-based milk alternatives such as almond, coconut, or oat milk. Some of the best vegan bottled coffee drinks include La Colombe Medium Roast Vanilla Draft Latte and Califia Farms Espresso Cold Brew Coffee.

In this article, we will discuss if black coffee is vegan. We will also discuss some popular brands of coffee and whether or not they are vegan. Lastly, we will discuss a few pre-made vegan coffee brands. Let’s dig in!

Is Black Coffee Healthy?

Having your coffee black, free of any milk, creamers, or sugar is the healthiest way to consume your morning cup of Joe. In moderation, black coffee may help with the following:

1. Alzheimer’s Disease Prevention

Alzheimer’s disease affects one in every eight people over the age of 65. Experts estimate that the risk of this disease is 16% lower for black coffee drinkers than non-coffee drinkers.

2. Reduced Risk Of Cancer

Black coffee may help prevent certain forms of cancer including oral cancer, prostate cancer, liver cancer, and colorectal cancer. Experts believe this is due to all the antioxidants found in black coffee.

3. Reduced Risk Of Cirrhosis

Over 30,000 people die from cirrhosis of the liver every year. Studies have shown that drinking black coffee can reduce your risk of cirrhosis, especially when the damage comes from alcohol. In fact, drinking four or more cups of black coffee per day can reduce your risk of alcoholic cirrhosis by as much as 80%. Drinking the same amount of black coffee can reduce your risk of non-alcoholic cirrhosis by as much as 30%.

4. Mood Improvement

Depression affects over 18 million adults nationwide. Studies have shown that drinking four or more cups of black coffee per day can help reduce your risk of depression.

5. Diabetes Management

People who drink black coffee on a regular basis have a lower risk of developing type 2 diabetes. Type 2 diabetes mostly affects adults and it develops when the body can’t use insulin to get glucose into cells, so it builds up in the blood.

6. Obesity Management

Believe it or not, the caffeine content in black coffee can help with weight management. Studies have shown that you burn more calories when you consume black coffee throughout the day. Black coffee also helps your body burn more fat, especially when you exercise.

7. Parkinson’s Disease Prevention

Parkinson’s disease mostly affects older adults. The most common symptoms of Parkinson’s disease are shaking, muscle stiffness, and changes in speech and walking. Research has shown that the more black coffee you drink, the less likely you are to develop Parkinson’s disease. Experts believe that is due to the caffeine content in black coffee.

Popular Brands Of Coffee

Starbucks Pike Place Roast

This smooth, well-rounded blend of Latin American coffees features subtly rich flavors of chocolate and toasted nuts. It is no wonder why customers around the world have made this their daily coffee order. Drink it black or add a splash of almond, coconut, or oat milk for a vegan-friendly cup of coffee.

These are the ingredients found in Starbucks Pike Place Roast:

  • Brewed coffee

Here is some important nutritional information to note for this brand (per 16 fl oz serving):

  • Calories: 5
  • Total fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 1g
  • Caffeine: 310mg

Lavazza Classico

The balanced roasting of this brand produces an intense aroma of dried fruit and features a full-bodied flavor of coffee beans from South America and Africa. Enjoy it black or with a splash of plant-based milk or creamer for the perfect vegan-friendly pick-me-up.

These are the ingredients found in Lavazza Classico Coffee:

  • Ground coffee beans

Here is some important nutritional information to note for this brand (per 1 cup serving):

  • Calories: 2
  • Total fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 1g

Dunkin’ Donuts Original Blend Medium Roast Coffee

This original blend is everything you love about Dunkin’ Donuts coffee in one delicious roast. It is smooth, flavorful and features the signature Dunkin’ Donuts taste we all know and love. The easy drinkability of this coffee makes it the perfect choice for new coffee drinkers. Enjoy it black or with a splash of your favorite plant-based milk or creamer for a delicious vegan-friendly beverage.

These are the ingredients found in Dunkin’ Donuts Original Blend Medium Roast Coffee:

  • Ground coffee beans

Here is some important nutritional information to note for this brand (per 8 fl oz serving):

  • Calories: 2
  • Total fat: 0g
  • Cholesterol: 0mg
  • Sodium: 4mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 1g

Peet’s Coffee Brazil Medium Roast

The flavor profile of this coffee is hazelnut, caramel and dried fruit. It is subtly sweet with the coffee flavor we crave. Whether you drink it black or with a splash of plant-based milk or creamer, this is a vegan-friendly beverage you are sure to love.

These are the ingredients found in Peet’s Coffee Brazil Medium Roast:

  • Whole coffee beans

Here is some important nutritional information to note for this brand (per 1 cup serving):

  • Calories: 2.4
  • Total fat: 0.05g
  • Cholesterol: 0mg
  • Sodium: 4.7mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 0.284g

Folgers House Blend Coffee

The commercial does not lie – the best part of waking up truly is Folgers in your cup. The fresh aroma and roasted flavor that is crafted with care is sure to get your day started on the right foot. Drink it black or add a splash of your favorite plant-based milk or creamer for a vegan-friendly cup of happiness.

These are the ingredients found in Folgers House Blend Coffee:

  • Ground coffee

Here is some important nutritional information to note for this brand (per 1 cup serving):

  • Calories: 1
  • Total fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 0.3g

Caribou Coffee Daybreak Blend

Rise and shine with a cup of this sweet coffee. With cheery floral overtones and a sweet caramel finish, it has the power to transform even the sleepiest of sleepyheads into a morning person.

These are the ingredients found in Caribou Coffee Daybreak Blend:

  • Coffee

Here is some important nutritional information to note for this brand (per 8 fl oz serving):

  • Calories: 2.4
  • Total fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 4.7mg
  • Total carbs: 0g
  • Total sugars: 0g
  • Protein: 0.3g

Bottled Vegan Coffee Alternatives

Let’s face it, life gets busy sometimes and we do not always have the time to make ourselves a cup of coffee every morning. For days like that, it is useful to have one of these pre-made coffees at your disposal:

La Colombe Medium Roast Vanilla Draft Latte With Oat Milk

This rich and creamy plant-based, dairy-free latte perfectly combines a touch of sweetness from the oats and the unmatched texture of the La Colombe Draft Latte. It is made with honest ingredients and is best enjoyed chilled.

These are the ingredients found in La Colombe Medium Roast Vanilla Draft Latte With Oat Milk:

  • Oat milk
  • Cold-pressed coffee
  • Chicory root fiber
  • Cane sugar
  • Canola oil
  • Acacia
  • Vanilla extract with other natural flavors
  • Sodium phosphates (salts)
  • Calcium phosphate
  • Sea salt
  • Gellan gum

Here is some important nutritional information to note for this brand (per 1 can serving):

  • Calories: 120
  • Total fat: 3.5g
  • Cholesterol: 0mg
  • Sodium: 125mg
  • Total carbs: 19g
  • Total sugars: 10g
  • Protein: 2g

Califia Farms Espresso Cold Brew Coffee

Wake up with a boost of energy thanks to this delicious mix of smooth cold brew and even smoother almond milk. No fancy espresso machine or barista skills required.

These are the ingredients found in Califia Farms Espresso Cold Brew Coffee:

  • Cold brew coffee
  • Almond milk
  • Cane sugar
  • Potassium citrate
  • Calcium carbonate
  • Sea salt
  • Sunflower lecithin
  • Locust bean gum
  • Gellan gum

Here is some important nutritional information to note for this brand (per 12 fl oz serving):

  • Calories: 120
  • Total fat: 4.5g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total carbs: 18g
  • Total sugars: 14g
  • Protein: 2g

Super Coffee Coconut Mocha

Made with smooth and creamy plant-based protein, this coffee is keto, vegan, low in carbs and high in energy. It is the perfect morning energy boost or afternoon pick-me-up.

These are the ingredients found in Super Coffee Coconut Mocha:

  • Columbian coffee
  • Pea protein
  • Cocoa powder
  • MCT oil
  • Potassium phosphate
  • Monk fruit
  • Natural flavor
  • Calcium carbonate
  • Organic green coffee caffeine
  • Gellan gum

Here is some important nutritional information to note for this brand (per 1 can serving):

  • Calories: 90
  • Total fat: 3.5g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Total carbs: 4g
  • Total sugars: 1g
  • Protein: 10g

Final Thoughts

Coffee is vegan as long as it does not have any milk or dairy-based creamers added to it. Black coffee, however, is always vegan and is packed with health benefits.

For the days where you don’t have time to make your coffee at home, look for the pre-made vegan coffee brands mentioned in this article on your next trip to the grocery store.

Related Questions

Is Coffee Gluten-Free?

Coffee is gluten-free. However, if the coffee beans are flavored, you should make sure the flavoring is gluten-free as some additives contain gluten.

Is Black Coffee Keto?

Yes, black coffee is keto. Black coffee is low in calories and won’t spike your blood sugar levels because it does not have any cream or sugar.

Is Coffee Paleo?

Unfortunately, coffee is not allowed on the paleo diet. However, on this diet you eat a lot of protein and fat-rich meals that balance out your blood sugar, so you may find that you don’t need coffee.

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Cara Giannetto

I am Cara, a journalist who strives to live a healthy lifestyle. My goal is to help others live a healthy lifestyle, as well, by providing you with the information you need to achieve your goals.

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