Chick-fil-A Small Waffle Fries Nutrition Facts & Calories

Chick-fil-A Small Waffle Fries calories

We all love Chick-fil-A’s waffle fries! They are so crunch and yummy, you simply can’t deny them.

But just how many calories do they have? Are they high in sodium? Check the nutrition label below!

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Related Questions

How many calories in one Chick-fil-A waffle fry?

There are 420 calories in 1 box (125 g) of Chick-fil-A Waffle Potato Fries (Medium).

Why are Chick-fil-A fries so many calories?

Chick-fil-A fries contain Canola oil, which is relatively low in saturated fat and doesn’t contain any trans fat. With an average of 366 calories per serving (depending on the size you order), the fries from Chick-fil-A are much healthier than other fast-food restaurants. 

Are Chick-fil-A fries healthy?

Relatively speaking, they aren’t the healthiest option, but they aren’t too bad for you either. With just 280 mg of sodium, they are a little over a quarter of our daily recommended salt intake. And, with only 2 grams of saturated fat and 0 grams of trans fat, they are better than fries at McDonald’s or other popular fast-food chains. 

Choosing Nutrition Team

Here at Choosing Nutrition, our goal is to help people with making smarter food choices. Whether you're wondering about vegan, keto, paleo, or other diets, we'll help you determine which options fit your nutritional lifestyle. Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals.