Following the paleo diet can benefit your health and simplify your daily meals in a significant way! However, eliminating artificial ingredients and sugary foods can be challenging if you do not have...
Category: Paleo
Vinegar is a popular ingredient in a variety of dishes and condiments. It has a unique tart taste and helps add flavor to meals. Vinegar can even be used in homemade cleaners in place of...
Fried chicken is a popular food in the United States and has been around since the late 1800s. You can find fried chicken, chicken strips, and chicken fingers on menus at restaurants around the...
When you think of going to the movie theater, a baseball game, or family movie night at home, you probably think of popcorn. Popcorn can be a nutritious snack when it's air-popped since it's rich in...
Ice cream, whipped cream, and creamy sauces all have one thing in common- cream. Heavy cream to be exact. This dairy food is used for many recipes, but is it used in the paleo diet? Keep reading to...
If you’re enjoyed Vietnamese or Thai dishes, you’ve probably consumed fish sauce before. This fermented sauce features in many Asian dishes and is a staple ingredient in well-known dishes such as...