SPAM is a meat product, sold by the Hormel Foods Company. Made from pork with ham meat, salt, water, potato starch, sugar, and sodium nitrate, the process of making SPAM is actually quite simple. The...
Category: Keto
Nopales, also known as the prickly pear cactus, are a common staple vegetable in Mexican cuisine. With a flavor described as tart with a hint of citrus, nopales are becoming increasingly popular in...
When it comes to the popular keto diet, many of us have a lot of questions. Being a very low carbohydrate diet plan for weight loss, some food items to be limited are obvious but others can be very...
Mmmm, cheese, I haven’t met a cheese I didn’t like! In any form, it is delicious and provides nutrients. By itself, in sandwiches, on pasta, cheese makes everything taste better. But many of...
When you want to add leafy greens and veggies to your keto diet, you may discover that many of your favorite salad dressings may be off-limits. Many condiments and dips are not allowed because of...
When thinking of easy, on-the-go snacks, Slim Jim seem to always come to mind. These delicious, smoky treats can be found almost anywhere and will stay fresh no matter where you go. If you’re a...