Premier Protein shakes are a delicious and satisfying drink that is packed with 30 grams of protein. Premier Protein shakes come in a variety of flavors providing everyone to enjoy in their favorite flav! Premier Protein shakes were created to satisfy your cravings for both nutrition and amazing taste. Premier Protein shakes can be used as a meal replacement, satisfying snack, or as post-workout fuel. Are these protein shakes gluten free?
Yes, Premier Protein Shakes are gluten free. All of Premier Protein products are gluten free, including their protein shakes with oats, clear protein drinks, and protein powder. Premier Protein offers a variety of protein-packed products and flavors. The best gluten-free alternatives to Premier Protein Shakes include Koia Cacao Bean Nutrition Drink and REBBL Protein Elixirs Vanilla Protein.
In this article we will discuss gluten-free Premier Protein shakes, if Premier Protein shakes are healthy, other Premier Protein shake products, and similar products to Premier Protein shakes. Let’s get started!
Contents
Are Premier Protein Shakes Healthy?
So Premier Protein is gluten free, but are their shakes healthy? Whether you are an athlete or not Premier Protein is a great product to choose for a post-workout or as a meal replacement on a busy day. Premier Protein is packed with 30 grams of protein, 24 vitamins, low in calories, low in carbohydrates and they are low in sugar.
For individuals who partake in strength training, Premier Protein may be their go-to. Athletes require increased amounts of protein to build and maintain muscle. Athletes also require extra calories as they are burning more in their workouts. Although Premier Protein is relatively low in calories, it can be drank as a snack in between meals.
Are Premier Protein Shakes Beneficial for Athletes?
Premier Protein shakes contain a high amount of protein, about 30 grams. Protein is a vital macronutrient for athletes. This is because consuming protein can help athletes and build muscle and refuel their energy sources to better enhance their performance.
Why are these highly dense protein shakes beneficial for athletes? Protein is an essential nutrient that helps your body build and maintain muscle. It is recommended from several studies to eat about 20-30 grams of protein at each meal. Premier protein shakes also provide 24 vitamins and minerals such as vitamins C and E, which are antioxidants. Antioxidants are extremely beneficial for athletes to help support a healthy immune system and decrease inflammation.
Ways to Enjoy your Premier Protein
- Warm up your shake for a comforting breakfast on a chilly morning
- Combine your Ice coffee with your Premier Protein
- Add Premier Protein Powder to homemade bread
- Use Premier Protein Shakes to make puddings or overnight oats
Does Premier Protein offer a Variety of Flavors?
Premier Protein has a variety of flavors to choose from, and if you’re a daily Premier Protein drinker you have many options of flavors to switch to. Premier Protein offers their shakes in 11 fluid ounces, 11.5 fluid ounces, and chocolate shakes, and vanilla shakes in 14 fluid ounces.
- Chocolate
- Vanilla
- Caramel
- Chocolate Peanut Butter
- Cake batter Delight
- Cinnamon Roll
- Café Latte
- Cookies and Cream
- Strawberries and Cream
- Bananas and Cream
- Peaches and Cream
- Pumpkin Spice
Premier Protein Nutritional Facts
Premier Protein Shake – Chocolate Flavor
Premier Protein shakes are delicious, creamy, high-protein shakes designed to help provide nutrition for total body fitness. Premier Protein shake contains 30g of protein and is available in a variety of delicious flavors.
Ingredients:
- Water
- Milk Protein Concentrate
- Calcium Caseinate
- Contains Less Than 1% Of High Oleic Sunflower Oil
- Natural and Artificial Flavors
- Cocoa Powder
- Cellulose Gel and Cellulose Gum
- Salt
- Sucralose
- Acesulfame Potassium
- Carrageenan
- Tripotassium Phosphate and Dipotassium Phosphate
- Sodium Hexametaphosphate
- Vitamin and Mineral Blend (Dl-alpha-tocopherol) Acetate [Vitamin E]
- Zinc Glycinate Chelate
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Phytonadione [Vitamin K1]
- Potassium Iodide
- Cholecalciferol [Vitamin D3]
- Copper Gluconate
- Calcium D-Pantothenate
- Manganese Sulfate
- Sodium Selenite
- Biotin
- Sodium Molybdate
- Folic Acid
- Thiamine Mononitrate [Vitamin B1]
- Cyanocobalamin [Vitamin B12]
- Pyridoxine Hydrochloride [Vitamin B6]
- Riboflavin [Vitamin B2]
- Chromium (Polynicotinate)
- Magnesium Phosphate
- Sodium Ascorbate
Nutritional Facts (per 1 shake, 11 fl. oz.):
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 20mg
- Sodium: 180mg
- Total Carbohydrates: 5g
- Fiber: 3g
- Total Sugars: 1g
- Protein: 30g
Premier Protein Shake – Vanilla Flavor
Ingredients:
- Water
- Milk Protein Concentrate†
- Calcium Caseinate†
- Contains less than 1% of High Oleic Sunflower Oil
- Natural and Artificial flavors, Inulin
- Cellulose Gel and Cellulose Gum
- Salt, Sucralose
- Acesulfame Potassium
- Carrageenan
- Tripotassium Phosphate
- Dipotassium Phosphate
- Sodium Hexametaphosphate
- Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E]
- Zinc Glycinate Chelate
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Phytonadione [Vitamin K1]
- Potassium Iodide
- Cholecalciferol [Vitamin D3]
- Copper Gluconate
- Calcium D-Pantothenate
- Manganese Sulfate
- Sodium Selenite
- Biotin, Sodium Molybdate
- Folic Acid
- Thiamine Mononitrate [Vitamin B1]
- Cyanocobalamin [Vitamin B12]
- Pyridoxine Hydrochloride [Vitamin B6]
- Riboflavin [Vitamin B2]
- Chromium Polynicotinate)
- Magnesium Phosphate
- Sodium Ascorbate
Nutritional Facts (per 1 shake, 14 fl. oz.):
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 20mg
- Sodium: 230mg
- Total Carbohydrates: 4g
- Fiber: 1g
- Total Sugars: 1g
- Protein: 30g
Other Products by Premier Protein
Premier Protein Shakes with Oats – Apple Cinnamon Flavor
Ingredients:
- Water
- Milk Protein Concentrate
- Oats
- Soluble Corn Fiber
- Calcium Caseinate
- Contains Less Than 1% Of High Oleic Sunflower Oil
- Natural and Artificial Flavors
- Cellulose Gel and Cellulose Gum
- Salt
- Sucralose
- Acesulfame Potassium
- Carrageenan
- Tripotassium Phosphate
- Dipotassium Phosphate
- Sodium Hexametaphosphate
- Vitamin and Mineral Blend(Dl-alpha-tocopherol Acetate [vitamin E]
- Zinc Glycinate Chelate
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Phytonadione [vitamin K1]
- Potassium Iodide
- Cholecalciferol [vitamin D3]
- Copper Gluconate
- Calcium D-pantothenate
- Manganese Sulfate
- Sodium Selenite
- Biotin
- Sodium Molybdate
- Folic Acid
- Thiamine Mononitrate [vitamin B1]
- Cyanocobalamin [vitamin B12]
- Pyridoxine Hydrochloride [vitamin B6]
- Riboflavin [vitamin B2]
- Chromium Polynicotinate)
- Magnesium Phosphate
- Sodium Ascorbate
Nutritional Facts (per 1 drink, 11 fl. oz.):
- Calories: 150
- Total Fat: 0g
- Saturated Fat: 0.5g
- Cholesterol: 10mg
- Sodium: 230mg
- Total Carbohydrates: 13g
- Fiber: 7g
- Total Sugars: 1g
- Protein: 20g
Tropical Punch Clear Protein Drink
Ingredients:
- Filtered Water
- Whey Protein Isolate
- Natural Flavors
- Salt
- Sucralose
- Red 40
- Blue 1
- Phosphoric acid
Nutritional Facts (per 1 drink, 16.9 fl. oz.):
- Calories: 90
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 160mg
- Total Carbohydrates: 1g
- Fiber: 0g
- Total Sugars: 0g
- Protein: 20g
Café Latte Protein Powder
Ingredients:
- Whey Protein Isolate
- Whey Protein Concentrate
- Natural and Artificial Flavors
- Soluble Corn Fiber
- Contains 2% or less of Sunflower Lecithin
- Acesulfame Potassium
- Sucralose
- Xanthan Gum
- Salt
Nutritional Facts (per 2 Scoops, 40g):
- Calories: 150
- Total Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 50mg
- Sodium: 170mg
- Total Carbohydrates: 3g
- Fiber: 1g
- Total Sugars: 1g
- Protein: 30g
Alternative Protein Shakes (Gluten Free)
Koia Cacao Bean
Ingredients:
- Almond Milk (Filtered Water, Almonds)
- Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein)
- Chicory Root Fiber
- Cocoa Powder
- Organic Cane Sugar
- Natural Flavors
- Sunflower Lecithin
- Sea Salt
- Vanilla Extract
- Cacao Powder
- Cocoa Extract
- Monk Fruit Extract
- Locust Bean Gum
- Gellan Gum
- Cinnamon
Nutrition Information (per 1 bottle, 12 fl. oz.):
- Calories: 190
- Total Fat: 7 g
- Cholesterol: 0 mg
- Sodium: 240 mg
- Total Carbohydrate: 13 g
- Fiber: 7 g
- Sugars: 4 g
- Protein: 18 g
REBBL Protein Elixirs Vanilla Protein
Ingredients:
- Organic Coconut-Milk (Water, Organic Coconut Creme)
- Organic Pea Protein
- Organic Inulin (Prebiotic Fiber)
- Organic Coconut Sugar
- Organic Vanilla Extract
- Organic Cinnamon Extract
- Organic Cardamom
- Organic Ashwagandha Extract
- Organic Maca Extract
- Baker’s Yeast Beta-Glucan
- Pink Salt
- Organic Stevia Extract
- Organic Reishi Mushroom Extract
- Gellan Gum
- Organic Monk Fruit Extract
- Organic Black Pepper
Nutrition Information (per 1 bottle, 12 fl. oz.):
- Calories: 180
- Total Fat: 7 g
- Cholesterol: 0 mg
- Sodium: 240 mg
- Total Carbohydrate: 11 g
- Fiber: 5 g
- Sugars: 4 g
- Protein: 16 g
Ensure COMPLETE – Chocolate Flavor
Ingredients:
- Water
- Corn Syrup
- Milk Protein Concentrate
- Sugar
- Calcium Caseinate
- Cocoa Powder (Processed with Alkali)
- Canola Oil
- Soy Protein Isolate
- Short-chain Fructooligosaccharides
- Less than 0.5% of Vitamins & Minerals (Sodium Citrate, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate, Potassium Phosphate, Choline Chloride, Potassium Hydroxide, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Potassium Chloride, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12)
- Corn Oil
- Soluble Corn Fiber
- Natural & Artificial Flavors
- Cellulose Gel
- Monoglycerides
- Soy Lecithin
- Salt
- Cellulose Gum
- Acesulfame Potassium
- Gellan Gum
- Sucralose
Nutritional Facts (per 1 Shake, 10 fl. oz.):
- Calories: 350
- Total Fat: 8g
- Saturated Fat: 1.5g
- Cholesterol: 20mg
- Sodium: 230mg
- Total Carbohydrates:42g
- Fiber: 4g
- Total Sugars: 15g
- Protein: 30g
SlimFast Originals – Strawberries and Cream Flavor
Ingredients:
- Fat Free Milk
- Water
- Sugar
- Canola Oil
- Maltodextrin
- Milk Protein Concentrate
- Cellulose Gel,
- Cellulose Gum
- Natural and Artificial Flavors
- Mono and Diglycerides
- Potassium Phosphate
- Soy Lecithin
- Calcium Phosphate
- Gellan Gum
- Carrageenan
- Sucralose
- Acesulfame Potassium
- Red 3
- Vitamins and Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Calcium Ascorbate, Zinc Gluconate, Sodium Selenite, D-Alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate, Folic Acid, Potassium Iodide, Niacinamide, Phytonadione (Vitamin K1), Vitamin A Palmitate, Cholecalciferol (Vitamin D3), Manganese Sulfate, Cyanocobalamin (Vitamin B12), Calcium D-Pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
- Sweetened with nutritive and non-nutritive sweeteners
Nutritional Facts (per 1 bottle, 325mL):
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 1.5g
- Cholesterol: 5mg
- Sodium: 120mg
- Total Carbohydrates: 24g
- Fiber: 5g
- Total Sugars: 18g
- Protein: 10g
Bolthouse Farms Protein PLUS – Banana Honey Almond Butter Flavor
Ingredients:
- Water
- Reduced-Fat Milk
- Cane Sugar
- Whey Protein Concentrate
- Soy Protein Isolate
- Banana Puree
- Honey
- Almond Butter
- Contains 1% Or Less: Natural Flavors
- Dipotassium Phosphate
- Acacia Gum
- Coconut Water Concentrate
- Vitamin C (Ascorbic Acid)
- Gellan Gum
- Sea Salt
- Carrageenan
- Vitamin A (Palmitate)
- Vitamin B1 (Thiamin Mononitrate)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacinamide)
- Vitamin B5 (Calcium D-Pantothenate)
- Vitamin B6 (Pyridoxine HCl)
- Vitamin B7 (Biotin)
- Vitamin B9 (Folic Acid)
- Vitamin B12 (Cyanocobalamin)
- Vitamin D3 (Cholecalciferol)
- Vitamin E (D-Alpha Tocopheryl Acetate)
- Calcium (Tricalcium Phosphate)
- Phosphorus (Tricalcium Phosphate
- Magnesium Phosphate)
- Magnesium (Magnesium Phosphate)
- Chromium (Chromium Chloride)
- Iodine (Potassium Iodide)
- Iron (Ferric Orthophosphate)
- Zinc (Zinc Oxide)
- Copper (Copper Gluconate)
Nutritional Facts (per 1 bottle, 15.2 fl. oz.):
- Calories: 400
- Total Fat: 9g
- Saturated Fat: 4g
- Cholesterol: 50mg
- Sodium: 330mg
- Total Carbohydrates: 49g
- Fiber: 1g
- Total Sugars: 44g
- Protein: 30g
Related Questions
Are Premier Protein Shakes Vegan?
No, Premier Protein shakes and their other products are not vegan. Premier Protein products contain whey protein from milk.