Are Cadbury Crème Eggs Gluten Free? (Find Out Now!)


Are Cadbury Crème Eggs Gluten Free

Cadbury Crème Eggs are a fondant-filled chocolate confection that is shaped like an egg. The egg’s hard chocolate shell contains a sweet white and yellow filling that resembles an egg yolk but tastes nothing like a real egg.

Cadbury Crème Eggs contain no gluten ingredients. However, Cadbury Crème Eggs aren’t certified gluten-free. The product is made by Hershey, which maintains a list of gluten-free products on their website and Cadbury Crème Eggs aren’t on that list. The best gluten-free and healthier alternatives include Hu Chocolate Covered Hunks Cashews + Vanilla Bean and Lily’s Milk Chocolate Style Covered Caramels.

Hershey makes dozens of kinds of Cadbury Crème Eggs – including a few kinds of Cadbury Mini Eggs. Let’s take a look at what these popular treats are made of and explore some healthier, gluten-free alternatives to Cadbury Crème Eggs.

Are Cadbury Mini Eggs Gluten-Free?

Cadbury Mini Eggs come in a few flavors and are sold in bags instead of individually, like the regular sized Cadbury Crème Eggs.

Cadbury Mini Eggs, just like their regular-sized counterparts, aren’t labeled gluten-free. There are no gluten ingredients in the Cadbury Mini Eggs, but the mini eggs aren’t on the official list of gluten-free products on the Hershey website. This includes the Cadbury Mini Shimmer Eggs, which have a shiny sugar shell that contains no gluten ingredients.

Both Cadbury Crème Eggs and Cadbury Mini Eggs are made several different facilities across the world and could come into contact with different allergens through the manufacturing, processing and shipping process. In the US, Hershey makes the chocolate eggs, as well as many other kinds of candy, like Reese’s Peanut Butter Cups.

What is the History of Cadbury Eggs?

The idea for the eggs came about in England in 1875 during a competition between confectioners who were trying to come up with better drinking chocolate. John Cadbury and Joseph Fry were businessmen who owned competing shops and their rivalry pushed both men to make great strides in the industry of chocolate.

Cadbury and Fry merged their companies in 1919 and that’s when the beginnings of the Cadbury Crème Egg started to grow. Together the two men created the first chocolate egg filled with a sweet fondant cream. They tweaked the recipe until 1963, when the first crème-filled egg was sold and named “Fry’s Crème Eggs”.

Are Cadbury Crème Eggs Banned In The U.S.?

In short, Yes. Cadbury Crème Eggs are made in both the United States and in Britain, and Cadbury Eggs that are made in Europe don’t cross the pond into the U.S.

In 2015, the sweet symbol of spring, Cadbury Crème Eggs, were banned from import to the United States because Hershey was in a legal battle with the Cadbury company. Hershey had filed a lawsuit alleging Cadbury had taken the concept for their eggs from Hershey’s chocolate egg recipe.

Can you Bake with Cadbury Crème Eggs?

Yes! You can use Cadbury Crème Eggs to add a gooey, sweet filling to baked goods. Put a Cadbury Crème egg in the middle of a cupcake, for instance. You can also use the Cadbury Mini Eggs as a garnish on top of cookies and other treats. Combine them with other candies, like Ghirardelli Chocolate.

What’s With The Golden Crème Egg?

In January 2021, Cadbury released 200 Golden Crème Eggs in the UK. Each of the eggs was the original Cadbury Crème Egg. Under the wrappings are prizes, including cash certificates. As of March 2021, 140 of the Golden Eggs had been found.

Are Cadbury Crème Eggs Healthy?

Only in our most decadent dreams are Cadbury Crème Eggs are a healthy choice. In one of the original Cadbury Crème Eggs, you’ll find a whopping 150 calories and 20 grams of sugar. That almost brings you to the recommended limit of 24 grams of sugar per day. The eggs are also high in carbs, with one of the regular sized eggs carrying with it 24 grams of carbs.

Cadbury Crème Egg Original Flavor

Ingredients:

  • Sugar
  • Milk
  • Glucose Syrup
  • Cocoa
  • Butter
  • Invert Sugar Syrup
  • Dried Whey
  • Cocoa Mass
  • Vegetable Fats
  • E442 Emulsifier
  • Dried Egg White
  • Flavorings
  • Paprika Extract for Color

Nutrition Facts (per 1 piece / 34 g. serving):

  • Calories – 150
  • Total Carbohydrates – 24 g
  • Total Fat – 6 g / 9 %
  • Sodium – 15 mg / 1%
  • Sugars – 20 g
  • Protein – 2 g

Cadbury Caramel Egg

Ingredients:

  • Milk Chocolate
  • Milk
  • Chocolate
  • Cocoa Butter
  • Milk Fat
  • Nonfat Milk
  • Lecithin
  • Natural Flavor
  • Artificial Flavor
  • Corn Syrup
  • High Fructose Corn Syrup
  • Sugar
  • Nonfat Milk
  • Palm Oil
  • Artificial Flavor
  • Sodium Carbonate
  • Lecithin
  • Salt

Nutrition Facts (per 1 piece / 34 g. serving):

  • Calories – 170
  • Total Carbohydrates – 23 g
  • Total Fat – 8 g / 12 %
  • Sodium – 15 mg / 1%
  • Sugars – 15 g
  • Protein – 1 g

Cadbury Chocolate Crème Egg

Ingredients:

  • Milk Chocolate
  • Sugar
  • Milk
  • Cocoa Butter
  • Chocolate
  • Milk Fat
  • Lecithin
  • Natural Flavor
  • Artificial Flavor
  • Sugar
  • Corn Syrup
  • Palm Oil
  • High Fructose Corn Syrup
  • Chocolate
  • Cocoa Processed with Alkali
  • Glycerin

Nutrition Facts (per 1 piece / 34 g. serving):

  • Calories – 170
  • Total Carbohydrates – 23 g
  • Total Fat – 8 g / 12 %
  • Sodium – 15 mg / 1%
  • Sugars – 19 g
  • Protein – 1 g

Cadbury Mini Eggs Original Flavor

Ingredients:

  • Sugar
  • Milk
  • Cocoa Butter
  • Chocolate
  • Lactose
  • Lecithin
  • PGPR Emulsifier
  • Natural Flavor
  • Artificial Flavor
  • Sugar
  • Cornstarch
  • Gum Acacia
  • Corn Syrup
  • Artificial Color
  • Milk Fat
  • Invert Sugar
  • Nonfat Milk
  • Artificial Flavor
  • Baking Soda
  • Salt

Nutrition Facts (per 12 pieces / 41 g. serving):

  • Calories – 190
  • Total Carbohydrates – 29 g
  • Total Fat – 7 g / 11 %
  • Sodium – 30 mg / 1%
  • Sugars – 28 g
  • Protein – 2 g

Cadbury Mini Eggs Easter White Candy

Ingredients:

  • Sugar
  • Vegetable Oil
  • Skim Milk
  • Milk
  • Reduced Protein Whey
  • Lactose
  • Milk Fat
  • Cornstarch
  • Artificial Color
  • Lecithin
  • Gum Acacia
  • Natural Flavor
  • Artificial Flavor
  • Tocopherols
  • Salt

Nutrition Facts (per 9 pieces / 35 g. serving):

  • Calories – 150
  • Total Carbohydrates – 22 g
  • Total Fat – 7 g / 9 %
  • Sodium – 35 mg / 1%
  • Sugars – 21 g
  • Protein – 2 g

Cadbury Shimmer Mini Eggs

Ingredients:

  • Milk Chocolate
  • Lactose
  • Lecithin
  • PGPR
  • Natural Flavors
  • Artificial Flavors
  • Sugar
  • Cornstarch
  • Artificial Color
  • Gum Acacia
  • Corn Syrup
  • Palm Oil
  • Invert Sugar
  • Carnauba Wax
  • Skim Milk
  • Artificial Flavor
  • Baking Soda
  • Salt

Nutrition Facts (per 9 pieces / 32 g. serving):

  • Calories – 150
  • Total Carbohydrates – 22 g
  • Total Fat – 6 g / 8 %
  • Sodium – 25 mg / 1%
  • Sugars – 22 g
  • Protein – 2 g

Healthy & Gluten-Free Alternatives to Cadbury Eggs

Cocomels Chocolate Covered Cocomel Bites

Chocolate Covered Cocomel Bites 3.5oz (Pack of 3) These chocolate covered caramel-style snacks are certified gluten-free.

Ingredients:

  • Dark Chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla extract)
  • Coconut Milk
  • Brown Rice Syrup
  • Cane Sugar
  • Sea Salt
  • Madagascar Vanilla Extract

Nutrition Facts (per 10 pieces / 37 g. serving):

  • Calories – 610
  • Total Carbohydrates – 20 g
  • Total Fat – 9 g / 0 %
  • Sodium – 150 mg / 7%
  • Sugars – 13 g
  • Protein – 2 g

Lily’s Milk Chocolate Style Covered Caramels

Lily's Sweets, Milk Chocolate Style Covered Caramels, 3.5 Ounce - 3 pack These sweet snacks are certified gluten-free, but contain milk products.

Ingredients:

  • Milk Chocolate Style Coating (unsweetened chocolate, cocoa butter, erythritol, chicory root fiber, dextrin, whole milk powder)
  • Milk Fat
  • Sunflower Lecithin
  • Stevia Extract
  • Vanilla Extract
  • Caramel (soluble tapioca prebiotic, erythritol, evaporated milk, palm kernel oil, sea salt, sunflower lecithin, stevia extract)

Nutrition Facts (per 28 g. serving):

  • Calories – 110
  • Total Carbohydrates – 17 g
  • Total Fat – 8 g / 0 %
  • Sodium – 25 mg / 13%
  • Sugars –1 g
  • Protein – 1 g

Hu Chocolate Covered Hunks Cashews + Vanilla Bean

Hu Hunks Vegan Chocolate Covered Cashews and Vanilla Bean | 2 Pack | Non-GMO, Gluten Free, Paleo, Organic Dark Chocolate These snacks are certified gluten-free and contain organic ingredients.

Ingredients:

  • Cashews
  • Organic Cacao
  • Unrefined Coconut Sugar
  • Cocoa Butter
  • Vanilla Bean
  • Sea Salt
  • Almond

Nutrition Facts (per 28 g. serving):

  • Calories – 160
  • Total Carbohydrates – 11 g
  • Total Fat – 12 g / 19 %
  • Sodium – 135 mg / 6%
  • Sugars – 4 g
  • Protein – 3 g

Hu Dark Chocolate Gems

Hu Gems Chocolate Vegan Snacks | Organic, Paleo, Gluten Free Dark Chocolate Chips | Baking and Snacking Chips | Plant Based, Non GMO, Kosher | 9oz These little gems are mostly chocolate and are certified gluten-free, made with all organic ingredients.

Ingredients:

  • Cacao
  • Unrefined Coconut Sugar
  • Cocoa Butter

Nutrition Facts (per 20 g. serving):

  • Calories – 180
  • Total Carbohydrates – 13 g
  • Total Fat – 13 g / 17 %
  • Sodium – 15 mg / 1%
  • Sugars –9 g
  • Protein – 2 g

Jojo’s Goes Hawaiian

JOJO's Dark Chocolate Bars Made with Hemp, Plant Based Protein, Sugar Free, Low Carb, Vegan, Paleo & Keto Friendly, Healthy Snack, Goes Hawaiian, 8.4oz Bag (7 Bars) These bite-sized chocolate snacks are certified gluten-free.

Ingredients:

  • Dark Chocolate (unsweetened chocolate, erythritol, cocoa butter, stevia, sunflower lecithin)
  • Macadamia Nuts
  • Coconut
  • Hemp Protein
  • Coconut Oil
  • Sea Salt

Nutrition Facts (per 34 g. serving):

  • Calories – 150
  • Total Carbohydrates – 14 g
  • Total Fat – 15 g / 19 %
  • Sodium – 65 mg / 3%
  • Sugars – 0 g
  • Protein – 4 g

Heavenly Organics Almond Chocolate Honey Patties

Heavenly Organics Almond Chocolate Honey Patties, Made with 100% Organic Cocoa and 100% Organic Raw White Honey; Non-GMO, Fair Trade, Kosher, Dairy & Gluten Free, No Sugar Added 12 per Bag -3 Pack These little chocolate-covered honey gems are certified gluten-free and are made from all organic ingredients.

Ingredients:

  • White Honey
  • Dark Chocolate
  • Natural Almond Flavor

Nutrition Facts (per 3 patties / 33 g. serving):

  • Calories – 160
  • Total Carbohydrates – 20 g
  • Total Fat – 9 g / 14 %
  • Sodium – 0 mg / 0%
  • Sugars – 14 g
  • Protein – 2 g

Lebby Dark Chocolate Chickpea Snacks

Lebby Chickpea Snacks (Dark Chocolate 1.5 oz, 6 pack). Delicious Vegan Snacks! Dry Roasted garbanzo beans / chick peas coated in dark chocolate. Gluten Free Healthy candy with No Preservatives. These chocolate covered chickpeas are certified gluten-free.

Ingredients:

  • Chickpeas
  • Dark Chocolate (cocoa butter, cocoa mass, cocoa powder, beet sugar, soy lecithin, vanilla, acacia tree gum)

Nutrition Facts (per 28 pieces / 30 g. serving):

  • Calories – 150
  • Total Carbohydrates – 17 g
  • Total Fat – 8 g / 0 %
  • Sodium – 5 mg / 1%
  • Sugars –13 g
  • Protein – 1 g

Unreal Dark Chocolate Coconut Bars

UNREAL Dark Chocolate Coconut Bars | 3g Sugar | Certified Vegan, Gluten Free, Fair Trade, Non-GMO | No Sugar Alcohols or Soy |, 8 Count (Pack of 6) Certified gluten-free, these little chocolate coconut bars are also made of all-organic ingredients.

  • Ingredients:
    Coconut
  • Cassava Syrup
  • Dark Chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla)

Nutrition Facts (per 1 bar / 15 g. serving):

  • Calories – 70
  • Total Carbohydrates – 8 g
  • Total Fat – 5 g / 8 %
  • Sodium – 0 mg / 0%
  • Sugars – 3 g
  • Protein – > 1 g

Related Questions

Are Cadbury Crème Eggs Vegan?

None of the Cadbury Crème Eggs are vegan-friendly and neither are the Cadbury Mini Eggs. Both contain multiple types of milk-based products including milk, milk powder and evaporated milk. Cadbury Crème Eggs also contain egg whites and butter.

Are Cadbury Crème Eggs Kosher?

According to the Hershey company, Cadbury Eggs are not kosher, but Cadbury Mini Eggs are kosher.

Are there allergens in Cadbury Crème Eggs?

Cadbury Crème Eggs contain milk and lactose products, as well as eggs. They are also manufactured in a facility that processes nuts.

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Jessica Else

Jessica Else is a nutrition writer who has a passion for health and wellness. As a breast cancer survivor and a celiac, Jessica sticks to a gluten-free, nutrient-dense diet and lives an active lifestyle. Yoga, hiking and gardening are her favorite ways to stay healthy and engaged with life and she’s dedicated to helping others discover what they can do to boost wellness in their own lives.

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